Abstract:The purpose of the study was to identify and justify the use of fitness trackers in the training process for increasing the level of physical and functional development in athletes of various ages. Materials and methods: athletes from aerobic sports (running and Nordic walking) aged from 18 to 65 years participated in the study (n = 136). The participants from the experimental group used a mobile device-a fitness tracker connected to a smartphone, which allowed to develop an individually-differentiated program… Show more
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