Abstract:This pilot study, based on Quiun’s (2017) theoretical model, aimed to improve the wellbeing of victims of workplace bullying through their coping strategies. Ouiun’s (2017) model highlights the importance of rumination in workplace bullying’s psychological effects as well as the negative role of thinking in its development. The program used the reflective nature of coaching and the benefits of autogenous meditation in stress management training to promote coping skills and to reduce activation levels. The part… Show more
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