Very low residual magnetic field and field gradients are essential for a number of high resolution fundamental physical experiments and for further improvement of very sensitive magnetic measurement devices. The scope ranges from spin precession experiments, e.g. with 3 He or neutrons, to biomagnetic measurements, like magnetoencephalograms, and to low field MR spectroscopy. One method of reducing environmental magnetic noise is to use a magnetically shielded room (MSR). Here, measures are demonstrated to improve residual field and field gradient inside a common MSR by a factor of more than 10 by a specific degaussing procedure, material selection of prefabricated parts and active shielding. The process is independent of the shielding factor and works also properly for heavily shielded rooms.