2019
DOI: 10.1038/d41586-019-00398-1
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The science of tea’s mood-altering magic

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Cited by 32 publications
(23 citation statements)
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“…Based on the large observational data from a national survey, the statistical association between tea drinking and depressive symptoms may not necessarily approve the clinical significance of tea components in improving mental health. This is particularly true given the fact that how tea drinking works involve both biochemical, behavioral and social mechanisms [21]. However, from the perspective of public health, in face of the accelerated population aging in China, our study suggests that it seems a reasonable initiative to promote tea drinking among seniors, which could effectively reduce depressive symptoms in later life.…”
Section: Discussionmentioning
confidence: 85%
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“…Based on the large observational data from a national survey, the statistical association between tea drinking and depressive symptoms may not necessarily approve the clinical significance of tea components in improving mental health. This is particularly true given the fact that how tea drinking works involve both biochemical, behavioral and social mechanisms [21]. However, from the perspective of public health, in face of the accelerated population aging in China, our study suggests that it seems a reasonable initiative to promote tea drinking among seniors, which could effectively reduce depressive symptoms in later life.…”
Section: Discussionmentioning
confidence: 85%
“…Lastly, we examined covariates of social engagement as the third group, which included activities such as playing card or mahjong (yes vs. no), participating community activities (yes vs. no), and tourism (yes vs. no). One key debate on the benefit of tea over mental health is whether the impact comes from the biochemical components of tea or the social context of tea drinking [21]. The confounding effect of social context should be particularly relevant in China, where tea drinking is a long cultural tradition with social functions to show respect, to build network, to celebrate, and to apologize.…”
Section: Methodsmentioning
confidence: 99%
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“…The use of GABA/l-theanine mixture rather than GABA or l-theanine alone restored to normal levels sleep time and quality in the arousal animal model” [ 54 ]. Theanine and GABA in tea have been found to lower cortisol levels [ 55 ]. Addressing GABAergic dysfunction associated with aging can improve sleep.…”
Section: Discussionmentioning
confidence: 99%
“…Plentiful trichomes are generally considered to indicate high quality in Chinese tea. Tea trichomes are abundant in metabolites including theanine, catechins, volatiles and caffeine [25,26]. They possess especially high contents of benzoic acid derivatives, lipid oxidation derivatives and monoterpene derivatives, which contribute to tea flavor and aroma [27].…”
Section: Introductionmentioning
confidence: 99%