Curr Nutr Rep volume 7, issue 3, P139-149 2018 DOI: 10.1007/s13668-018-0229-y View Full Text
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Samantha L. Gardener, Stephanie R. Rainey-Smith

Abstract: Results suggest that higher adherence to a healthy dietary pattern is associated with preservation of brain structure and function as well as slower cognitive decline, with the MIND diet substantially slowing cognitive decline, over and above the MeDi and DASH diets. Whilst results to-date suggest adherence to a healthy diet, such as the MeDi, DASH, or MIND, is an important modifiable risk factor in the quest to develop strategies aimed at increasing likelihood of healthy brain ageing, further work is required…

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