We analyze the exchange between a weakly forced lacustrine embayment and a large lake through a long, shallow channel. Exchange in the channel is the result of a multiple and subtle balance in which spatial thermal variations (baroclinic forcing), oscillations in the water level (barotropic forcing), bottom friction, diffusion, wind forcing, and the effects of unsteadiness are all important. Temperature gradients across the channel result from differences in thermal inertia of the embayment and lake at seasonal time scales and differences in the wind-driven internal dynamics of the lake and the embayment at diurnal to synoptic time scales. These gradients are, in general, weak and barotropic forcing dominates the channel momentum balance; however, episodic upwelling in the lake can shift the balance in favor of baroclinic dominance. A combination of scaling, analysis of observational data, and threedimensional simulations are used to demonstrate that bed stress, vertical turbulent diffusion, wind stress, and unsteadiness effect exchange relative to the predictions of internal hydraulic theory-the quasisteady inviscid theory that describes the motion resulting from a purely barotropic/baroclinic force balance.The performance of aquatic systems, often characterized as biological and chemical reactors or chemostats, is, to a great extent, dependent on hydrodynamic processes. Hydrodynamic processes determine the environmental conditions that affect the biogeochemistry, and importantly, the length of time water and its constituents remain in the system. This time scale, generally known as the hydraulic residence time, has been proposed in the literature to explain a range of water-quality phenomena, such as the variability in lake eutrophication processes, thermal stratification, isotopic composition, alkalinity, dissolved organic carbon concentration, elemental ratios of heavy metals and nutrients, mineralization rates of organic matter, and primary production (see Monsen et al. 2002 for a list of references). The experiments of Fussman et al. (2000) go further, suggesting that residence time scales control the structure of aquatic ecosystems and the extent that these systems are self-organized or dominated by exogenous influences.In semienclosed basins separated by topographic constrictions (sills, contractions, or their combinations) from adjoining oceans, their residence time scale, and hence, their biogeochemical behavior are determined by the rate at which