“…Compared with conducting research, many participants reported that the concrete tasks associated with teaching undergraduates were helpful for their depression. This is supported by literature that illustrates that concrete thinking, as opposed to abstract thinking, can reduce difficulty making decisions in individuals with depression (Dey et al, 2018), presuming that teaching often requires more concrete thinking compared with research, which can be more abstract. Additionally, cognitive-behavioral treatments for depression have demonstrated that developing concrete goals for completing tasks is helpful for individuals with depression (Detweiler-Bedell and Whisman, 2005), which aligns with graduate students' perceptions that having concrete goals for completing teaching tasks was particularly helpful for their depression.…”