The relationship between physical activity intensity, sleep quality and stress levels in adolescent physical fitness
Muchammad Kasmadi,
Suhadi Suhadi
Abstract:Physical activity, sleep quality, and stress levels on physical fitness in adolescence can increase the positive value of adolescent students' development in doing all activities. At the same time, previous research has shown that physical activity, stress levels and sleep quality strongly influence each of these activities in the context of positive influences. Because adolescent activity is so high, the study examined this relationship in everyday life. The design and method used in this study were correlati… Show more
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