The Relationship Between Nutritional Behaviours and Sleep Quality in Individuals Applying to Primary Healthcare Organizations

Şahin, Hilal; Yıldırım, Arzu; Aşılar, Rabia Hacıhasanoğlu; Cebi, Kadir; Güneş, Demet Zafer

doi:10.4274/jtsm.galenos.2020.93064

Cited by 6 publications

(4 citation statements)

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“…Our findings showed that 62% of women had poor sleep quality. Consistent with our results, Şahin et al found that 63.6% of adults had poor sleep quality (16). Similarly, Landry et al showed that 64% of adults over 55 years suffer from poor sleep quality (17).…”

Section: Discussionsupporting

confidence: 92%

Examination of correlations between vitamin D and melatonin levels with sleep among women aged 18-49 years

Sonkaya¹,

Yazgan²,

Kurtagöz³

et al. 2023

Cent Eur J Public Health

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Objectives: Although clinical research is still going on to determine any relationship between vitamin D and sleep regulation, only few studies have identified the role of vitamin D metabolism in sleep disorders. The current study aims to examine the incidence of vitamin D deficiency/insufficiency in the sample group and its effects on sleep quality and melatonin level.Methods: A cross-sectional study was designed. A total of 79 women aged 18-49 years who applied to the research and training hospital between 1 October and 30 November 2021 participated in the study. Data were collected using a socio-demographic questionnaire prepared by the authors and the Pittsburgh Sleep Quality Index (PSQI). Blood samples were taken from the participants, also, 25-OH-vitamin D3 and melatonin levels in serum samples were measured by ELISA.Results: The participants (n = 79) were aged 29.61 ± 11.14 years. The mean total PSQI scores of the participants were calculated as 5.77 ± 2.70. We determined that 64.6% of the participants had vitamin D deficiency, 21.5% had vitamin D insufficiency, and 13.9% of the participants were vitamin D sufficient. The mean melatonin level was found to be 24.77 ± 27.77 ng/L. We determined that an increase in the melatonin levels decreases the risk of vitamin D deficiency. Besides, our findings showed a good positive correlation between serum melatonin and 25 OH vitamin D3 levels (r = 0.544, p < 0.001). Conclusion:Our results indicate that the correction of vitamin D insufficiency can positively affect melatonin levels, therefore, it may positively contribute to the treatment of sleep disorders related to melatonin deficiency.

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Section: Discussionsupporting

confidence: 92%

Examination of correlations between vitamin D and melatonin levels with sleep among women aged 18-49 years

Sonkaya¹,

Yazgan²,

Kurtagöz³

et al. 2023

Cent Eur J Public Health

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“…(2020)'nın çalışmasında PUKİ toplam puan ortalaması 7,44±3,65 ve çalışmadaki bireylerin %63,6'sının uyku kalitesinin kötü olduğu bulunmuştur. 18 Üniversite öğrencileri ile yapılan bir çalışmada öğrencilerin PUKİ toplam puan ortalaması 6,9±2,4'dur. Çalışmaya katılan öğrencilerin %69,5'inin PUKİ puan ortalaması ≤5 olarak bulunmuştur.…”

Section: Anket Formuunclassified

The Relationship between Intolerance of Uncertainty and Sleep Quality of Midwifery Students in the Novel Coronavirus (COVID-19) Pandemic

Sari

Işik

BARAN>³

2022

Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi

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relationship between intolerance of uncertainty and sleep quality of midwifery students during the Covid-19 pandemic. The sample of the descriptive and correlational study consisted of 280 students studying at the Department of Midwifery at the Faculty of Health Sciences of a public university between 11.02.2021-11.03.2021 who agreed to participate in the research. Data were collected online via Google Forms “Survey Form”, Intolerance of Uncertainty Scale-12 (IUS-12)” and Pittsburgh Sleep Quality Index (PSQI)” generated by the data. Data were evaluated with SPSS 22.0 package program mean, percentage, and Pearson Correlation Analysis. The mean age of students included in the research was 20,.80±2.09, It was determined 27.9% of them were in the 1st grade, 24.6% in the 2nd grade, 26.4% in the 3rd grade, and 21.1% in the 4th grade. 73.2% of the students stated that their sleep time changed compared to the pre-pandemic period, and 55.7% stated their sleep time increased. The mean IUS-12 total score of midwifery students was found to be 36.75±9.41, and their level of intolerance to uncertainty was found to be moderate. The total PSQI score average was 14.1±8.46, and it was determined that the students had poor sleep quality according to this average score. There was a weak positive correlation between students' intolerance to uncertainty and total sleep quality score (r:0.269 p:0.000). The sleep duration of the students increased compared to the pre-pandemic period. It is thought that the duration of sleep increases due to the increase in the number of days students stay at home during the online education process.

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“…In all stages of a woman's life, changes in the levels of many hormones, especially estrogen and progesterone, affect her sleep patterns and quality (Santur and Özşahin, 2021). In addition to hormonal changes, in the literature, several physical, psychological, and environmental factors, such as age, sex, chronic diseases, medication use, physical activity, lifestyle, work life, dietary habits, alcohol, nicotine, and caffeine intake, social life, income status, stress, and emotional status, have been reported to affect sleep quality (Şahin et al, 2020;Arpınar, 2020;Kolcu et al, 2021;Santur and Özşahin 2021). It has also been reported that the COVID-19 pandemic affects the sleep patterns and quality of individuals by creating significant levels of stress and anxiety (Pieh et al, 2020;Şahin et al, 2020).…”

Section: Introductionmentioning

confidence: 99%

“…In addition to hormonal changes, in the literature, several physical, psychological, and environmental factors, such as age, sex, chronic diseases, medication use, physical activity, lifestyle, work life, dietary habits, alcohol, nicotine, and caffeine intake, social life, income status, stress, and emotional status, have been reported to affect sleep quality (Şahin et al, 2020;Arpınar, 2020;Kolcu et al, 2021;Santur and Özşahin 2021). It has also been reported that the COVID-19 pandemic affects the sleep patterns and quality of individuals by creating significant levels of stress and anxiety (Pieh et al, 2020;Şahin et al, 2020). In this context, this study was conducted to determine the sleep quality levels of married women aged 18-45 and associated factors.…”

Section: Introductionmentioning

confidence: 99%

Sleep Quality and Associated Factors in Women

Aygör

SÜZER

2023

Black Sea Journal of Health Science

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Sleep, which has an important role in a healthy life, is a vital need. This vital need has an important place in all stages of a woman’s life, including infancy, childhood, adulthood, and old age. This study aimed to determine the sleep quality of women aged 18-49 and related factors. The study, which was carried out as a descriptive and correlational research, was completed with the participation of 215 women . “Questionnaire Form” and “Pittsburgh Sleep Quality Index” were used to collect data. Data were analyzed with SPSS program. Mean age of women was 35±7.45 and the majority (74.4%) was university and higher graduate. Mean score of Pittsburgh Sleep Quality Index was 6.20±3.29. There was a significant relationship between short sleep during the day, sleeping with music or television on, having the habit of eating at night, watching television or using telephone or computer actively before sleep and sleep quality. Sleep quality of women was found to be bad in our study. It was determined that short sleep during the day, sleeping with music or television on, having the habit of eating at night, watching television or using telephone or computer actively before sleep affect sleep quality of women. It is recommended to prepare programs to improve sleep quality which is an important factor affecting female health and train women on this issue

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The Relationship Between Nutritional Behaviours and Sleep Quality in Individuals Applying to Primary Healthcare Organizations

Cited by 6 publications

References 0 publications

Examination of correlations between vitamin D and melatonin levels with sleep among women aged 18-49 years

Examination of correlations between vitamin D and melatonin levels with sleep among women aged 18-49 years

The Relationship between Intolerance of Uncertainty and Sleep Quality of Midwifery Students in the Novel Coronavirus (COVID-19) Pandemic

Sleep Quality and Associated Factors in Women

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