The Relationship Between Adherence to the Mediterranean Diet and Quality of Life, Sleep Quality: Cross-Sectional Research
Tuba YALÇIN,
Seda ÇİFTÇİ,
Elif Esra ÖZTÜRK
Abstract:The daily habits and behaviours of individuals hold considerable sway over their health and quality of life (QOL). Among these habits, nutrition and con-sistent eating routines play a pivotal role in overall well-being. Surprisingly, many remain unaware of the profound impact that dietary choices can exert on
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