The Physiological Requirements of and Nutritional Recommendations for Equestrian Riders
Russ Best,
Jane M. Williams,
Jeni Pearce
Abstract:Equestrian sport is under-researched within the sport science literature, creating a possible knowledge vacuum for athletes and support personnel wishing to train and perform in an evidence-based manner. This review aims to synthesise available evidence from equitation, sport, and veterinary sciences to describe the pertinent rider physiology of equestrian disciplines. Estimates of energy expenditure and the contribution of underpinning energy systems to equestrian performance are used to provide nutrition and… Show more
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