“…CBT has been found to have moderate effects on depression and stress reduction for PwMS (Hind et al, 2014; Reynard et al, 2014). Mindfulness has been associated with improvements in well‐being (Campbell & Pakenham, 2022; Han, 2021; Simpson et al, 2019), depression (Miller et al, 2020), anxiety, fatigue and sleep disturbances (Pagnini et al, 2019), emotion dysregulation (Schirda et al, 2020) and physical and cognitive fatigue (De la Torre et al, 2020). Assessments of the effectiveness of acceptance and commitment therapy (Pakenham et al, 2018), psychoeducation and supportive therapy and counselling (Topcu et al, 2020), or an the integration of these approaches (Molton et al, 2019), concludes that slight but significant improvements in quality of life, adjustment and coping with MS are evident.…”