Abstract:Purpose: The isometric mid-thigh pull (IMTP) is commonly used to assess maximal and rapid (i.e., explosive) strength in athlete populations. The conventional IMTP instruction is to pull “as hard and fast as possible” (CON). However, previous studies using other isometric tests indicate that the use of ‘hard’ and ‘fast’ independently can result in different test outcomes. This investigation assessed the impact of a ‘hard’ only (HARD) and ‘fast’ only (FAST) instruction on IMTP kinetics when compared to the conve… Show more
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