OBJECTIVE -To investigate whether a short maximal sprint can provide another means to counter the rapid fall in glycemia associated with moderate-intensity exercise in individuals with type 1 diabetes and therefore decrease the risk of early postexercise hypoglycemia.RESEARCH DESIGN AND METHODS -In the study, seven male subjects with type 1 diabetes injected their normal insulin dose and ate their usual breakfast. When their postprandial glycemia fell to ϳ11 mmol/l, they pedaled at 40%VO 2peak for 20 min on a cycle ergometer then immediately engaged in a maximal 10-s cycling sprint (sprint trial) or rested (control trial); the sprint and rest trials were administered in a counterbalanced order.RESULTS -Moderate-intensity exercise resulted in a significant fall (P Ͻ 0.05) in glycemia in both trials (means Ϯ SE: 3.6 Ϯ 0.5 vs. 3.1 Ϯ 0.5 mmol/l for sprint and control, respectively). The subsequent short cycling sprint opposed a further fall in glycemia for 120 min, whereas in the absence of a sprint, glycemia decreased further (3.6 Ϯ 1.22 mmol/l; P Ͻ 0.05) after exercise. The stabilization of glycemia in the sprint trial was associated with elevated levels of catecholamines, growth hormone, and cortisol. In contrast, these hormones remained at stable or near-stable levels in the control trial. Changes in insulin and free fatty acid levels were similar in the sprint and control trials.CONCLUSIONS -These results suggest that after moderate-intensity exercise, it is preferable for young individuals with insulin-treated, complication-free type 1 diabetes to engage in a 10-s maximal sprint to acutely oppose a further fall in glycemia than to only rest. The addition of the sprint after moderate-intensity exercise provides another means to reduce the risk of hypoglycemia in active individuals with type 1 diabetes.
Diabetes Care 29:601-606, 2006I t is well established that exercise of moderate intensity increases the risk of hypoglycemia during and after exercise in type 1 diabetic individuals (1,2) due, in part, to a contraction-mediated activation of glucose utilization in skeletal muscle (3) and an increase in insulin sensitivity (4). In contrast, 10 -15 min of highintensity exercise (Ͼ80% of maximal rate of oxygen consumption [VO 2peak ]) causes an increase in postexercise blood glucose levels in insulin-treated individuals with type 1 diabetes, irrespective of their level of glycemic control (5-10). This hyperglycemic effect of prolonged, highintensity exercise raises the intriguing possibility that this type of exercise might provide a means other than carbohydrate intake to counter a fall in postexercise glycemia in individuals with complicationfree type 1 diabetes and thus acutely reduce their risk of hypoglycemia. However, 10 -15 min of high-intensity exercise is unlikely to be well tolerated by most type 1 diabetic individuals due to the very intense nature of such exercise combined with its impractical duration.A more practical way of using intense exercise as a means to prevent glycemia from falling might be to...