The impact of lifestyle modifications, diet, and vitamin supplementation on natural fertility

Abstract

BackgroundInfertility is a relatively common condition. When patients are confronted with this diagnosis, there are medical, psychological, and financial sequelae. Patients often wonder if there is anything they can do to optimize their natural fertility or increase the effectiveness of infertility treatments.FindingsIf there is a clear impact on fertility, such as with smoking and alcohol, cessation should be advised. Similarly, weight loss should be recommended if the BMI is in the overweight and obese category, and weight gain should be recommended for an underweight BMI. The evidence surrounding other lifestyle modifications is less clear. There are conflicting data regarding an optimal fertility diet and consumption of vitamins and supplements. Antioxidants seem to improve semen parameters in men, but the effect on female fertility is less clear. If conflicting evidence exists, such as with caffeine consumption or exercise, moderation should be emphasized. Finally, the diagnosis of infertility and subsequent fertility treatments are stressful for both partners. The psychological aspects should not be ignored and methods such as yoga and cognitive behavioral therapy may be beneficial.ConclusionContinued research will determine the optimal lifestyle modifications to achieve pregnancy.

Asthenozoospermia: Cellular and molecular contributing factors and treatment strategies

“…Abbreviations: iAT, idiopathic astenoteratozoospermia; iOAT, idiopathic oligo-astheno-tretozoospermia; OAT, oligo-astheno-tretozoospermia. (Collins & Rossi, 2015;Nassan, Chavarro, & Tanrikut, 2018). Although few clinical trial studies have been conducted in these areas, the results of the present study indicate that diet status has a correlation with sperm motility in the semen sample (Salas-Huetos, James, Aston, Jenkins, & Carrell, 2019).…”

“…(Collins & Rossi, 2015;Nassan, Chavarro, & Tanrikut, 2018 (Collins & Rossi, 2015;Nassan, Chavarro, & Tanrikut, 2018 …”

“…Lifestyle changes, exposure to chemical pesticides and air pollution can disrupt sperm motility (Collins & Rossi, 2015;Somers, 2011).…”

The role of the community pharmacists in the promotion of the sexual and reproductive health in Poland

“…Kolejną grupą preparatów, na którą powinni zwrócić uwagę farmaceuci, są preparaty niekorzystnie wpływające na płodność (w tym suplementy diety) -zwłaszcza w sytuacji, kiedy zajście w ciążę dla wielu par stanowi problem [12]. Zarówno w przypadku pacjentek starających się o dziecko, jak i odkładających zajście w ciążę, istotne jest, by wiedziały, jak i kiedy stosować testy ciążowe, aby ich wynik był wiarygodny.…”

The Impact of Traditional Medicine-Based Lifestyle and Diet on Infertility Treatment in Women Undergoing Assisted Reproduction: A Randomized Controlled Trial

“…Considering the positive effects of legumes, especially chickpeas and beans, on the metabolic syndrome, fasting blood glucose, insulin, and blood pressure, it seems that legumes may have a positive impact on the reproductive system, menstrual cycle, and infertility in women with the polycystic ovary syndrome [17]. Consumption of whole beans before IVF/ICSI treatment was associated with increased endometrial thickness on the transfer day and increased probability of implantation and live birth [18]. Consumption of legumes, fruits, and vegetables has a positive effect on the embryo quality, whereas consumption of alcohol and smoking has a negative effect on embryo quality [19].…”