The impact of high-intensity interval training on women’s health: A bibliometric and visualization analysis
Youyou Li,
Jingqian Fang
Abstract:Background:
High-intensity interval training (HIIT) can significantly improve health indicators such as cardiopulmonary function, metabolic efficiency, and muscle strength in a short period. However, due to significant physiological and metabolic differences between males and females, the effects of HIIT vary between genders. Therefore, exploring the specific impacts of HIIT on women’s health is crucial. Although there is a considerable amount of individual research on the impact of HIIT on women’s… Show more
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