“…In terms of benefit to the host, probiotics have been shown in numerous human and animal studies to improve gastrointestinal symptoms, 3 , 4 bowel habits, 5 constipation, 6 host defense against infection, 7 - 10 immunological control, 11 , 12 cancer prevention, 13 , 14 stress-associated symptoms, 15 - 17 and sleep. 18 The recovery of orally ingested strains in fecal samples has been investigated in several studies 19 , 20 to examine the ability of probiotics to reach the intestines in a viable state.…”