The GRONORUN study: is a graded training program for novice runners effective in preventing running related injuries? Design of a Randomized Controlled Trial

Buist, Ida; Bredeweg, Steef W; Lemmink, Koen; Pepping, Gert‐Jan; Zwerver, Johannes; Mechelen, Willem van; Diercks, Ron L.

doi:10.1186/1471-2474-8-24

Cited by 35 publications

(27 citation statements)

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“…Some used a definition that required medical attention to be included as an injury 19. Other authors used a definition that used a defined time where the running activity could not be performed and the duration was not consistently the same 12. Other authors defined a running injury if there was any symptom about pain or discomfort 8.…”

Section: Changes In Running Injuries Over the Past 40 Yearsmentioning

confidence: 99%

Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’

et al. 2015

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In the past 100 years, running shoes experienced dramatic changes. The question then arises whether or not running shoes (or sport shoes in general) influence the frequency of running injuries at all. This paper addresses five aspects related to running injuries and shoe selection, including (1) the changes in running injuries over the past 40 years, (2) the relationship between sport shoes, sport inserts and running injuries, (3) previously researched mechanisms of injury related to footwear and two new paradigms for injury prevention including (4) the 'preferred movement path ' and (5)

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Section: Changes In Running Injuries Over the Past 40 Yearsmentioning

confidence: 99%

Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’

et al. 2015

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“…For the GRONORUN trial, we expected a baseline injury incidence of 30%. 4 With a hypothesized 25% reduction of RRI in the graded training program group compared with the standard training program group, a total of 436 runners (2 × 218) were needed for a power of 80% and an alpha of 0.05. 4 Assuming an attrition of 15% in the intervention period, a total of 512 (2 × 256) novice runners were needed to detect an effect of the intervention.…”

Section: Statisticsmentioning

confidence: 99%

“…A description of the design of the GRONORUN trial is published elsewhere. 4 Participants were randomized into an intervention group (13-week graded training program) or a control group (an 8-week standard training program). The study design, procedures, and informed consent procedure were approved by the Medical Ethics Committee of the University Medical Center Groningen, The Netherlands.…”

Section: Designmentioning

confidence: 99%

No Effect of a Graded Training Program on the Number of Running-Related Injuries in Novice Runners

et al. 2007

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No effect of a graded training program on the number of running-related injuries in novice runners Buist, I.; Bredeweg, S.W.; van Mechelen, W.; Lemmink, K.A.P.M.; Pepping, G.J.; Diercks, R.L. CopyrightOther than for strictly personal use, it is not permitted to download or to forward/distribute the text or part of it without the consent of the author(s) and/or copyright holder(s), unless the work is under an open content license (like Creative Commons).Take-down policy If you believe that this document breaches copyright please contact us providing details, and we will remove access to the work immediately and investigate your claim.Downloaded from the University of Groningen/UMCG research database (Pure): http://www.rug.nl/research/portal. For technical reasons the number of authors shown on this cover page is limited to 10 maximum. Running is a sport practiced by many individuals to improve cardiorespiratory function, health, and well-being. In conjunction with the positive effects of running on health and fitness, it is important to consider the risk of a running-related injury (RRI). Research has shown that the incidence of RRI is high; incidence rates of RRI vary from 30% to 79%, 3,[11][12][13][14]24,28 and from 7 to 59 RRIs per 1000 hours of running. 3,11,12,19 Most RRIs are overuse injuries of the lower extremity. 8 The causes of these overuse RRIs are multifactorial. 8 Four factors have been related consistently to running injuries: (1) lack of running experience, (2) previous injury, (3) running to compete, and (4) excessive weekly running distance. 26 It is estimated that 60% of all RRIs can be attributed to training errors, that is, running too much too soon. 8 Little research has been performed on the prevention of RRI in the running population. Several controlled studies on Background: Although running has positive effects on health and fitness, the incidence of a running-related injury (RRI) is high. Research on prevention of RRI is scarce; to date, no studies have involved novice runners.

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“…Se ha demostrado que la práctica de otro deporte antes de comenzar a correr de manera regular, ha actuado como factor de protección en sujetos principiantes en carrera Buist et al, 2007;Buist et al, 2008), siendo muy recomendable un programa de acondicionamiento progresivo previo como herramienta con efectos positivos a la hora de evitar posibles lesiones (Knapik et al, 2004). De la misma manera, realizar otras actividades físicas en el mismo periodo en el que se practica carrera, ha resultado estar asociado a protección ante posibles RRIs (Malisoux, Urhausen, & Theisen, 2014).…”

Section: Realización De Otros Deportesunclassified

Epidemiología de las lesiones deportivas en deporte amateur en España : la carrera popular

González¹

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Epidemiología de las lesiones deportivas en deporte amateur en España: La carrera popular VII AgradecimientosEn primer lugar, quiero agradecer el tiempo y dedicación de mi tutor, el Dr. Enrique Navarro, por confiar en mí para desarrollar este proyecto tan ilusionante sobre lesiones en deporte de ocio. Me ha aconsejado y respaldado en cada una de las fases que hemos desarrollado juntos, algo sin lo cual este trabajo no hubiera sido posible.Quiero agradecer al Instituto de Prevención, Salud y Medio Ambiente de la Fundación MAPFRE; y en concreto a Antonio Guzmán y Raquel Manjón, por el apoyo económico e institucional que han realizado al apostar por este proyecto de prevención de lesiones en deporte amateur en España.Tengo que dar gracias de manera especial a Romana Albaladejo y Rosa Villanueva, profesoras de la Facultad de Medicina de la Universidad Complutense de Madrid; quienes han aportado su conocimiento específico dentro de la epidemiología y la estadística en éste área, para poder desarrollar una metodología coherente y exitosa para el proyecto. Aparte de eso, su apoyo a nivel personal y su confianza en mí me ha sido de gran ayuda para seguir adelante.También quiero dar las gracias a Ángel Basas, responsable de fisioterapia de la Real Federación Española de Atletismo, y a la propia Federación por su gran ayuda a la hora de facilitar la toma de datos y sus consejos a la hora de adaptar la encuesta.Mil gracias a todos aquellos que, de manera más o menos voluntaria, habéis leído este texto con pelos y señales antes de ser presentado, independientemente de que no entendierais o no os interesara en absoluto lo que aquí se cuenta. Vuestro feedback ha sido clave. En este apartado debo destacar el inmenso apoyo de mi buen amigo A.N., que gracias a su reciente experiencia y sus amplios conocimientos ha contribuido a mejorar sustancialmente la calidad de esta tesis con sus consejos. Carlos García GonzálezEpidemiología de las lesiones deportivas en deporte amateur en España: La carrera popular VIII No puedo olvidarme de dar las gracias a mis amigos y personas cercanas a mi día a día, que me han sabido distraer lo justo, o a veces más de la cuenta, para poder rendir más durante los momentos duros de trabajo para finalizar este trabajo doctoral.Por último, y por ello lo más importante, quiero dar el "Oscar" al mayor agradecimiento a mi madre, a mi padre y a mi hermana, que me han empujado a seguir con el desarrollo de la tesis y que han sido siempre un modelo a seguir en términos de trabajo duro, dedicación, paciencia y constancia. Sin ellos estoy convencido de que jamás hubiera podido terminar este proyecto. ¡Os mando mi más sincero agradecimiento a todos! Sois geniales.

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The GRONORUN study: is a graded training program for novice runners effective in preventing running related injuries? Design of a Randomized Controlled Trial

Cited by 35 publications

References 36 publications

Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’

Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’

No Effect of a Graded Training Program on the Number of Running-Related Injuries in Novice Runners

Epidemiología de las lesiones deportivas en deporte amateur en España : la carrera popular

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