The Effects of Short Video-App-Guided Loving-Kindness Meditation on Affect, Oneness, and Proenvironmental Attitude
Hao Chen,
Chao Liu,
Szu-Erh Hsu
et al.
Abstract:Objective: The study investigated the effects of a short video-app-guided loving-kindness meditation (LKM) on affect, oneness belief, and proenvironmenal behavior. Methods: We recruited 93 college students from a university in China and randomized them to an LKM group (n = 47) and a wait-list control group (n = 46). The app-group engaged in an 8-week LKM intervention, while the wait-list control group underwent no intervention. We measured five major variable factors (positive affect, negative affect, oneness … Show more
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