“…The research suggests that physical activity in and outside school has a positive influence on teenagers' physical, psychological, and social evolution. More precisely, it has been proven that physical activity enhances the quality of life (Poitras et al, 2016), decrease the risk of disease, increase mental and emotional wellbeing (Ferrero-Hernández et al, 2023;Owen et al, 2016;Zaragas et al, 2023), improve school performance and motor skills (Aksovic et al, 2023), increase the frequency of prosocial behaviours (Sakalidis et al, 2023) and improve self-concept ( van Tuyll van Serooskerken et al, 2022).…”