volume 34, issue 3, P295-303 2003
DOI: 10.1076/brhm.
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Abstract: In this study we have investigated the effect that the menstrual cycle has on dreams, sleep quality and mood. A total of 16 women, university students, with a regular menstrual cycle of 28 days, not on any form of hormonal treatment were tested over five weeks. Methods of diary of dreams, daily self-evaluation of mood and weekly selfassessment of quality of sleep were adopted. Mood scores varied significantly during the menstrual cycle (p < 0.05) with improvement of mood around the time of ovulation and worse…

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