The Effects of Massage on Delayed Onset Muscle Soreness

Hilbert, James E.; Sforzo, Gary A.; Swensen, T

doi:10.1097/00005768-200105001-00699

Cited by 39 publications

(52 citation statements)

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“…Following the same hypotheses as other authors on the psychologic effects of massage, 34,50 this study confirms that manual therapy does not induce changes in mood state. However, the short-term effects after the massage session were associated with a decrease in tension-anxiety and lower anger-hostility levels, which differed from the placebo condition.…”

Section: Discussionsupporting

confidence: 90%

Short-Term Effects of Manual Therapy on Heart Rate Variability, Mood State, and Pressure Pain Sensitivity in Patients With Chronic Tension-Type Headache: A Pilot Study

Toro-Velasco

Arroyo-Morales

Fernández‐de‐las‐Peñas

et al. 2009

Journal of Manipulative and Physiological Therapeutics

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Section: Discussionsupporting

confidence: 90%

Short-Term Effects of Manual Therapy on Heart Rate Variability, Mood State, and Pressure Pain Sensitivity in Patients With Chronic Tension-Type Headache: A Pilot Study

Toro-Velasco

Arroyo-Morales

Fernández‐de‐las‐Peñas

et al. 2009

Journal of Manipulative and Physiological Therapeutics

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“…In this regard, contrary to the results of Howatson et al (2005), IM was found to be effective both in preventing DOMS and utilizing lactate. Another factor influencing the effectiveness of IM in post-exercise recovery in addition to its cooling effect may be the mechanical compression of tissues, which can promote regeneration (Monedero and Donne, 2000;Hilbert et al, 2003;Zainuddin et al, 2005;Torres et al, 2013).…”

Section: Ir and Domsmentioning

confidence: 99%

The use of thermal imaging to assess the effectiveness of ice massage and cold-water immersion as methods for supporting post-exercise recovery

Adamczyk

Krasowska

Boguszewski

et al. 2016

Journal of Thermal Biology

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“…The majority of studies that have been conducted in an attempt to reduce EIMD have focused on taking medicines, using massage, antioxidants supplementation and using other potential agents (Peake et al 2005b;Hilbert et al 2003;Lu et al 2006;Davis et al 2007;Savage and Clarkson 2002). However, the results of these studies varied greatly, and more studies of new treatments for reducing EIMD are needed.…”

Section: Introductionmentioning

confidence: 99%

Effects of allicin supplementation on plasma markers of exercise-induced muscle damage, IL-6 and antioxidant capacity

Tian

Zhang

et al. 2008

Eur J Appl Physiol

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To investigate the effects of allicin supplementation on exercise-induced muscle damage (EIMD), interleukin-6 (IL-6), and antioxidative capacity, a double-blinded, placebo-controlled study was conducted in well-trained athletes. Subjects were randomly assigned to an allicin supplementation group (AS group) and a control group, and received either allicin or placebo for 14 days before and 2 days after a downhill treadmill run. Plasma creatine kinase (CK), muscle-specific creatine kinase (CK-MM), lactate dehydrogenase (LDH), IL-6, superoxide dismutase (SOD), total antioxidative capacity (TAC), and perceived muscle soreness were measured pre and post exercise. AS group had significantly lower plasma levels of CK, CK-MM and IL-6, and reduced perceived muscle soreness after exercise, when compared with the control group. AS group also demonstrated a trend toward reducing plasma concentration of LDH after exercise (P = 0.08), although not statistically significant. Allicin supplementation induced a higher value of TAC at rest, and this higher value was maintained 48 h after exercise, however, there was no difference in SOD values after exercise between the two groups. The results suggested that allicin might be a potential agent to reduce EIMD. Further studies concerning anti-inflammatory and anti-oxidative effects of allicin on EIMD are needed.

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The Effects of Massage on Delayed Onset Muscle Soreness

Cited by 39 publications

References 0 publications

Short-Term Effects of Manual Therapy on Heart Rate Variability, Mood State, and Pressure Pain Sensitivity in Patients With Chronic Tension-Type Headache: A Pilot Study

Short-Term Effects of Manual Therapy on Heart Rate Variability, Mood State, and Pressure Pain Sensitivity in Patients With Chronic Tension-Type Headache: A Pilot Study

The use of thermal imaging to assess the effectiveness of ice massage and cold-water immersion as methods for supporting post-exercise recovery

Effects of allicin supplementation on plasma markers of exercise-induced muscle damage, IL-6 and antioxidant capacity

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