“…For example, they provide ample evidence of specific effects of acute aerobic exercise on executive function (EF) and attention. Acute aerobic exercise is a one-session intervention, which may involve 25 min of treadmill or cycle exercise at a target heart rate of 60% of the heart rate reserve (Bullock & Giesbrecht, 2014;Dunsky et al, 2017;Netz et al, 2016;Tine, 2014;Zimmer et al, 2016). Importantly, acute aerobic exercise differs from acute resistance exercise in the immediate acute physiological responses, as well as in the long-term physiological adaptations (Knuttgen, 2007).…”