2020
DOI: 10.21203/rs.3.rs-61711/v1
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The Effects of Contralateral Throwing Practice on Throwing Parameters, Isometric Strength, Grip Strength, and Shoulder Range of Motion in High School Baseball Athletes

Abstract: Background Baseball throwing is typically done with one dominant arm and after years of throwing the skills becomes autonomous and improvement is slowed. Incorporating training of the non-dominant arm could induce a cross-education effect and assist in improving the dominant throwing arm. Therefore, the purpose of this study was to determine the effect of contralateral (CL) throwing practice on dominant arm throwing accuracy and other parameters in experienced baseball players. Methods 16 male high school ba… Show more

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