The effects of cardiovascular exercise on human memory: A review with meta-analysis

Roig, Marc; Nordbrandt, Sasja; Geertsen, Svend Sparre; Nielsen, Jens Bo

doi:10.1016/j.neubiorev.2013.06.012

Cited by 356 publications

(404 citation statements)

References 108 publications

Supporting

Mentioning

373

Contrasting

Unclassified

Order By: Relevance

“…Overall, our results indicate, in line with previous experiments (Roig et al, 2013), that cardiovascular exercise has very positive effects on memory consolidation. Furthermore, the study from Roig et al (2013) also showed that the retention of the motor memory was better when the exercise was performed before the learning of the motor task.…”

Section: Influence Of Hiit On Bt Performancesupporting

confidence: 93%

“…Furthermore, the study from Roig et al (2013) also showed that the retention of the motor memory was better when the exercise was performed before the learning of the motor task. This is similar in the present study as HIIT_before showed a greater improvement in BT performance at RT24 than HIIT_after (Fig.…”

Section: Influence Of Hiit On Bt Performancementioning

confidence: 97%

“…It was further shown that the group which practiced HIIT after learning the VT achieved a higher performance in the retention tests. Furthermore, physiological correlates like norepinephrine, brain-derived neurotrophic factor (BDNF), vascular endothelial growth factor (VEGF), insulin-like growth hormones IGF-1, epinephrine and lactate, factors that have been assumed to contribute to learning-related changes in the central nervous system, were higher when HIIT was performed after the learning (Roig et al, 2013). This demonstrates that a single bout of HIIT can enhance motor memory consolidation.…”

Section: Introductionmentioning

confidence: 94%

See 2 more Smart Citations

The effects of a single bout of exercise on motor memory interference in the trained and untrained hemisphere

et al. 2017

View full text Add to dashboard Cite

Abstract-Increasing evidence suggests that cardiovascular exercise has positive effects on motor memory consolidation. In this study, we investigated whether a single session of high-intensity interval training (HIIT) mitigates the effects of practicing an interfering motor task. Furthermore, learning and interference effects were assessed in the actively trained and untrained limb as it is known that unilateral motor learning can cause bilateral adaptations. Subjects performed a ballistic training and then the HIIT either before (HIIT_before) or after (HIIT_after) practicing an interfering accuracy task (AT). The control group (No_HIIT) did not participate in the HIIT but rested instead. Performance in the ballistic task (BT) was tested before and after the ballistic training, after the exercise and practice of the AT and 24 h later. After ballistic training, all groups showed comparable increases in performance in the trained and untrained limb. Despite the practice of the AT, HIIT_ before maintained their BT performance after the highintensity interval training whereas HIIT_after (trend) & No_HIIT showed prominent interference effects. After 24 h, HIIT_before still did not show any interference effects but further improved ballistic motor performance. HIIT_after counteracted the interference resulting in a comparable BT performance after 24 h than directly after the ballistic training while No_HIIT had a significantly lower BT performance in the retention test. The results were similar in the trained and untrained limb. The current results imply that a single session of cardiovascular exercise can prevent motor interference in the trained and untrained hemisphere. Overall learning was best, and interference least, when HIIT was performed before the interfering motor task. Ó

show abstract

Section: Influence Of Hiit On Bt Performancesupporting

confidence: 93%

Section: Influence Of Hiit On Bt Performancementioning

confidence: 97%

Section: Introductionmentioning

confidence: 94%

See 1 more Smart Citation

The effects of a single bout of exercise on motor memory interference in the trained and untrained hemisphere

et al. 2017

View full text Add to dashboard Cite

show abstract

“…Regarding exercise, scientific evidence has confirmed a wide range of health benefits, including a higher energy expenditure and improved metabolic functioning 9,10) . Additionally, over the past few decades, a considerable amount of research has demonstrated the roles of exercise in the maintenance and enhancement of various brain functions including cognition, emotion, mood, and motivation [11][12][13][14][15] .…”

Section: Introductionmentioning

confidence: 99%

Brain science of exercise-eating linkage for improvements in modern human health

Yoshikawa

Ueda

Ishii

et al. 2017

JPFSM

View full text Add to dashboard Cite

The health values of exercise and eating are separately established as two independent pillars for human life. However, a substantial amount of evidence shows the physiological crosstalk by which exercise might be associated with hunger and satiety, as regulated by gut hormones. A single bout of exercise tends to suppress the blood levels of orexigenic acylated ghrelin (AG) and to increase the levels of anorectic hormones like peptide YY (PYY) and glucagon-like peptide-1 (GLP-1). It was reported that, while sustained physical activity increases the drive to eat in the fasting state, this seems to be compensated by an improved satiety response to a meal through changes in the gut hormone systems. A few studies reported exercise-induced reductions in the neural responses to food-related cues in higher brain center networks involved in the attentional, emotional and cognitive functions. The present review introduces the latest research on the effects of various types of exercise on the neuroendocrine networks related to hunger, satiety, appetite, and responses to food-related cues, suggesting the physiological rationale for the linkage between exercise and eating in humans. Next, the possibilities of the brain science of exercise and eating for improvements in modern human health in various generational groups are discussed.

show abstract

“…These studies have consistently indicated that retrieval performance improved when learning or when the encoding phase was performed after acute aerobic exercise (Etnier, Labban, Piepmeier, Davis, & Henning, 2014;Labban & Etnier, 2011;Pesce, Crova, Cereatti, Casella, & Bellucci, 2009;Salas, Minakata, & Kelemen, 2011;Winter et al, 2007), suggesting the beneficial effects of acute exercise on hippocampal functioning. The positive effects of acute exercise on memory have been validated by several meta-analyses (Chang, Labban, Gapin, & Etnier, 2012;Lambourne & Tomporowski, 2010;Roig, Nordbrandt, Geertsen, & Nielsen, 2013). Based on these findings, it has been proposed that, for example, physically active academic lessons, in which exercise and learning activities are simultaneously conducted (Donnelly & Lambourne, 2011;Mullender-Wijnsma et al, 2015), might increase both physical activity level and learning efficiency.…”

mentioning

confidence: 96%

Aerobic Exercise During Encoding Impairs Hippocampus-Dependent Memory

Soga

Kamijo

Hayashi³

2017

Journal of Sport and Exercise Psychology

View full text Add to dashboard Cite

We investigated how aerobic exercise during encoding affects hippocampus-dependent memory through a source memory task that assessed hippocampus-independent familiarity and hippocampus-dependent recollection processes. Using a within-participants design, young adult participants performed a memory-encoding task while performing a cycling exercise or being seated. The subsequent retrieval phase was conducted while sitting on a chair. We assessed behavioral and event-related brain potential measures of familiarity and recollection processes during the retrieval phase. Results indicated that source accuracy was lower for encoding with exercise than for encoding in the resting condition. Event-related brain potential measures indicated that the parietal old/new effect, which has been linked to recollection processing, was observed in the exercise condition, whereas it was absent in the rest condition, which is indicative of exercise-induced hippocampal activation. These findings suggest that aerobic exercise during encoding impairs hippocampusdependent memory, which may be attributed to inefficient source encoding during aerobic exercise.

show abstract

The effects of cardiovascular exercise on human memory: A review with meta-analysis

Cited by 356 publications

References 108 publications

The effects of a single bout of exercise on motor memory interference in the trained and untrained hemisphere

The effects of a single bout of exercise on motor memory interference in the trained and untrained hemisphere

Brain science of exercise-eating linkage for improvements in modern human health

Aerobic Exercise During Encoding Impairs Hippocampus-Dependent Memory

Contact Info

Product

Resources

About