2015
DOI: 10.1589/jpts.27.433
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The effects of aquatic exercise on body composition and nonspecific low back pain in elderly males

Abstract: [Purpose] The purpose of this study was to investigate the effect of aquatic exercises on nonspecific low back pain (LBP) in elderly males. [Subjects and Methods] Thirty-two elderly men aged 65 or older were recruited and randomly allocated to two groups: aquatic training (3 d/wk for 12 wk) or a control group. Body mass index (BMI), percentage of body fat (PBF), waist-hip ratio (WHR), and trunk muscle mass were measured before and after training. [Results] The results suggested that all obesity variables inclu… Show more

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Cited by 70 publications
(86 citation statements)
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“…Although, actual weight gain has been found ranging from 1.6 lbs (0.73 kg) to 8.8 lbs (3.99 kg), some studies have even found that no significant weight gain occurs in the first year of college (6)(7)(8). The abnormal weight gain and obesity has been reported as an epidemic phenomenon according to the world health organization (WHO), with an approximate number of 1.4 billion worldwide overweight and 300 million persons clinically obese (9,10). Governments and health organizations are trying to do the necessary strategies to prevent the negative consequences of obesity such as cardiac, endocrine and cancer diseases (11).…”
Section: Introductionmentioning
confidence: 99%
“…Although, actual weight gain has been found ranging from 1.6 lbs (0.73 kg) to 8.8 lbs (3.99 kg), some studies have even found that no significant weight gain occurs in the first year of college (6)(7)(8). The abnormal weight gain and obesity has been reported as an epidemic phenomenon according to the world health organization (WHO), with an approximate number of 1.4 billion worldwide overweight and 300 million persons clinically obese (9,10). Governments and health organizations are trying to do the necessary strategies to prevent the negative consequences of obesity such as cardiac, endocrine and cancer diseases (11).…”
Section: Introductionmentioning
confidence: 99%
“…In addition, differences observed in the research can be attributed to two methods of research and other variables. Although muscle strength decreases with age (Khadijeh Irandoust & Taheri, 2015), it can be improved in the middle aged. Performing the sports exercises compensates the age- related functional changes and keeps independency during the middle ages for a longer time.…”
Section: Discussionmentioning
confidence: 99%
“…Overall, more evidence supports the use of physical activity and occupation engagement in reducing stress, with a tendency for improvements in social and emotional aspects for those who practice it regularly (Taheri & Irandoust, 2014). Also, emerging evidence from preliminary studies has supported that attendance in secondary prevention programs is a safe method to increasing a patient's functional capacity (Rogers et al 2016).…”
Section: Discussionmentioning
confidence: 99%