The Effects Of 16 Weeks Weight Training Periodization In Elite Powerlifting Athletes

João, Gustavo A.; Charro, Mário Augusto; Bocalini, Danilo S.; Rodrigues, Daniel Souto; Figueira, Aylton

doi:10.1249/01.mss.0000493926.42521.78

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“…Powerlifting training is characterized by small volumes and high intensities reaching close to 100% or more than 1RM [ 14 , 15 ], being this procedure common to CP and PP. Studies have shown that the magnitude of PHE tends to vary due to changes in training intensity [ 9 , 33 , 34 ].…”

Section: Discussionmentioning

confidence: 99%

“…Powerlifting is characterized as a strength sport where the squat, bench press, and deadlift are performed [ 14 , 15 ], and through the adapted bench press in Paralympic powerlifting (PP) [ 16 ]. Studies have shown that powerlifting can be an alternative to prevent and/or control HBP [ 2 , 11 ]; however, to date, there has been no comparison between people with and without disabilities in the powerlifting bench press.…”

Section: Introductionmentioning

confidence: 99%

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Evaluation of the Post-Training Hypotensor Effect in Paralympic and Conventional Powerlifting

Aidar

Paz

Matos

et al. 2021

JFMK

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High blood pressure (HBP) has been associated with several complications and causes of death. The objective of the study was to analyze the hemodynamic responses in Paralympic bench press powerlifting (PP) and conventional powerlifting (CP) before and after training and up to 60 minutes (min) after training. Ten PP and 10 CP athletes performed five sets of five repetition maximal bench press exercises, and we evaluated systolic, diastolic, and mean blood pressure (SBP, DBP, and MBP, respectively), heart rate (HR), heart pressure product (HPP), and myocardial oxygen volume (MVO2). The SBP increased after training (p < 0.001), and there were differences in the post training and 30, 40, and 60 min later (p = 0.021), between 10 and 40 min after training (p = 0.031, η2p = 0.570), and between CP and PP (p =0.028, η2p = 0.570). In the MBP, there were differences between before and after (p = 0.016) and 40 min later (p = 0.040, η2p = 0.309). In the HR, there was a difference between before and after, and 5 and 10 min later (p = 0.002), and between after and 10, 20, 30, 40, 50, and 60 min later (p < 0.001, η2p = 0.767). In HPP and MVO2, there were differences between before and after (p = 0.006), and between after and 5, 10, 20, 30, 40, 50, and 60 min later (p < 0.001, η2p = 0.816). In CP and PP, there is no risk of hemodynamic overload to athletes, considering the results of the HPP, and training promotes a moderate hypotensive effect, with blood pressure adaptation after and 60 min after exercise.

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Section: Discussionmentioning

confidence: 99%