The Effectiveness of Progressive Aerobic Interval Training in Cardiac Rehabilitation

Lee, Leanna S; Tsai, Ming‐Chang; Oh, Paul; Brooks, Dina

doi:10.1249/mss.0000000000001526

Cited by 9 publications

(4 citation statements)

References 23 publications

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“…The studies had either only male or only female population, except for study (Papathanasiou et al, 2020), which contained a mixed population. The age range did not vary much in the studies (mostly between 53-65 years), while the youngest population was seen in the study of Lee, Tsai, Oh and Brooks (2018), where there were respondents aged 30. All research studies had the same goal, examination of the impact of aerobic interval training (AIT) in the rehabilitation of cardiovascular disease (CVD) patients.…”

Section: Resultsmentioning

confidence: 85%

“…Some of the studies examined only the impact of moderate-intensity aerobic interval training on CVD patients (Smart & Steele, 2012;Ulbrich et al, 2016;Anderson et al, 2016;Lee et al, 2018;Papathanasiou et al, 2020). The intensity in most of these studies ranges from 55-75% HRmax inducing a significant impact on VO 2 max of around of 20% after 10-12 (Ulbrich et al, 2016;Lee et al, 2018) and 16 (Smart & Steele, 2012;Anderson et al, 2016;Papathanasiou et al, 2020) weeks of moderate-intensity exercise. Since all of the studies showed improvements on the health aspects of aerobic interval training, it can be seen that moderate-intensity training can also be used in rehabilitation with CVD patients.…”

Section: Discussionmentioning

confidence: 99%

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Health aspects of aerobic interval training in the rehabilitation of the patients with cardiovascular diseases

Ilić,

Rančić,

Stojanović

et al. 2023

Ann. Kin.

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Purpose: The aim of this study was to review the literature analyzing the effects of aerobic interval training in the rehabilitation of cardiovascular patients. Methods: Research data was collected considering the inclusion and exclusion criteria of the research studies published in English. In order for the study to be included in the analysis, it had to meet the following criteria: year of publication (2004–2022), respondents were people with cardiovascular disease, and the studies included in this review must contain data on disease, training programme and outcomes. Papers without full texts available and systematic review studies were excluded. The first search identified 71 articles. In the initial assessment carried out in accordance with the inclusion and exclusion criteria, 15 articles were found suitable and were included in the study, while 20 studies were excluded for being duplicates, 28 studies excluded for not having the full text available and eight for non-compliance. Results: The reviewed materials indicate that aerobic interval training has an impact on VO2 max, functional abilities, Vo2 peak and functional capacity in the rehabilitation of cardiovascular diseases, especially in the elderly. The duration of the programme in most studies has a similar time range from 10 to 16 weeks. The programmes that showed the best effects are related to aerobic interval training, from 2 to 3 times per week with moderate (50–60% of VO2 max) or high intensity (80–90% of VO2 max). Conclusion: Studies indicate that properly dosed physical activity contributes to a better lifestyle for people with cardiovascular diseases. All 15 studies showed positive effects of aerobic interval training in cardiovascular disease rehabilitation.

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Section: Resultsmentioning

confidence: 85%

Section: Discussionmentioning

confidence: 99%

Health aspects of aerobic interval training in the rehabilitation of the patients with cardiovascular diseases

Ilić,

Rančić,

Stojanović

et al. 2023

Ann. Kin.

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“…Megemlítendő, hogy a stabil anginás betegek rehabilitációs edzésének eredményességéről kételkedő áttekintést írtak Long és mtsai Exeterből, az alkalmasnak talált hét közlemény, 581 beteg rehabilitációjának alapján [19]. A torontói rehabilitációs intézet tízéves CAD-beteganyagát tekintették át Lee és mtsai [20]. 772 beteg, (VO 2max : 20,8 ml/kg.perc) 12 hetes, heti öt, 60-80%-os intenzitású MICE), illetve 772 beteg heti öt progresszív gyaloglás-kocogás edzést végzett (VO 2max : 24,8 ml/kg.perc).…”

Section: Rehabilitáció Különböző Cardialis Betegségekbenunclassified

A szívbetegek rehabilitációjának sportos arca

Apor

2018

Orvosi Hetilap

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A cardiorespiratoricus fittség (aerob kapacitás, VO 2max ) mértéke nagymértékben meghatározza az életkilátásokat, ezért növelése az egészség helyreállítására a szervezett edzésprogramon alapuló multidiszciplináris rehabilitáció egyik fő célja -a többi rizikótényező csökkentése mellett. A (tünetek által behatárolt) egyenletes iramú testmozgások mellett egyre kiterjedtebb az interval jellegű "edzés". Ilyenkor a néhány perces intenzívebb szakaszt hasonló tartamú vagy hosszabb könnyű mozgás vagy passzív pihenő váltja (mérsékelt intenzitású interval edzés: MICE). Az intenzív szakasz történhet a tünetküszöb alatti maximális intenzitással is (high-intensity interval training: HIIT), sőt igen rövid, 10-30 másodperces szupramaximális és hosszabb pihenőszakaszok váltakozásával is (sprint interval training: SIT). Ezek előnye a 30-40%-kal rövidebb edzéstartam, emellett sokak számára ezek elfogadhatóbb edzésformák, változatosabbá teszik a programot, hatásosabban, extra veszély nélkül. Az interval jellegű rehabilitációs edzésprogramok helyet kapnak az egyéb kórállapotok kezelésében is, káros mellékhatások nélkül. Orv Hetil. 2018; 159(33): 1346-1352.Kulcsszavak: váltakozó intenzitású edzésterhelések a szívbetegeknek, mérsékelt intenzitású folyamatos edzés (MICE), nagy intenzitású interval edzés (HIIT), igen nagy (vágta-) intenzitású interval edzés (SIT), interval tréning egyéb kórállapotokban Cardiac rehabilitation and its sporty faceThe prognosis of cardiac and other diseases is highly determined by the level of cardiopulmonary fitness (aerobic capacity). The main purposes of rehabilitative activities include the restoration and increase of VO 2max . The "classic" method is the continuous aerobic exercise (moderate-intensity continuous exercise). The higher increase of aerobic capacity in a shorter time can be developed by interval loads: shorter or longer active periods are interspersed by lowintensity rest periods. A recent form is the high-intensity interval training: 0.5-4 minutes on 70-90% of the aerobic capacity followed by a rest or low-intensity biking/walking/jogging/any activity. The sprint interval training uses a few ten seconds of maximal intensity bursts changed with longer low-intensity activities. The advantages of the interval methods are shorter training time, less monotony, higher efficiency with not more risks. Interval training methods are applied also in other pathologies without disadvantages.Keywords: interval training methods in cardiac rehabilitation, moderate-intensity cardiac exercise, high-intensity interval training, sprint interval training, advantages of intensive exercise in non-cardiac pathologies Apor P. [Cardiac rehabilitation and its sporting face].

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“…With regard to the effectiveness of high-intensity interval training (HIIT) for the improvement of peak exercise capacity and maximal oxygen consumption (VȮ 2max ) in a cardiac rehabilitation setting, a few interventional and observational studies comparing a program referred to as HIIT with continuous training at lower intensity suggest superiority of HIIT. [12][13][14] Training strategies that are most effective in enhancing VȮ 2max are clinically relevant, as VȮ 2max is predictive of long-term survival. 15,16 However, substantially less is known regarding the effects of HIIT in cardiac rehabilitation on submaximal variables of exercise capacity.…”

Section: Introductionmentioning

confidence: 99%

Effects of high‐intensity interval training on trajectories of gas‐exchange measures and blood lactate concentrations during cardiopulmonary exercise tests in cardiac rehabilitation—A randomized controlled trial

Heber

Gleiß

Kuzdas-Sallaberger

et al. 2023

Scandinavian Med Sci Sports

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Background: The optimal allocation of training time to different intensities in cardiac rehabilitation is still under debate. The objective of this study was to explore whether in a 12-week cardiac rehabilitation program, replacement of two of four usual continuous endurance training (CET) sessions per week with energy expenditure-matched high-intensity interval training (HIIT) affects the trajectories of cardiopulmonary exercise test (CPET) variables such as ventilatory equivalents for O 2 (EqO 2 ) and CO 2 (EqCO 2 ), and blood lactate (BLa) during CPET.Methods: Eighty-two male patients undergoing outpatient cardiac rehabilitation after an acute coronary syndrome were randomized to CET (age [mean ± SD] 61.7 ± 9.8 years, body mass index [BMI] 28.1 ± 3.4) or HIIT+CET (60.0 ± 9.4 years, BMI 28.5 ± 3.5). CPET was performed at baseline, after 6 and after 12 weeks. HIIT consisted of ten 60-s bouts of cycling at an intensity of 100% of the maximal power output (P max ) achieved in an incremental test to exhaustion, interspersed with 60 s at 20% P max . CET was performed at 60% P max with equal duration. Training intensities were adjusted after 6 weeks to account for the training-induced improvement in cardiorespiratory fitness. The entire functions defining the relationship between EqO 2 , EqCO 2 , and BLa, with power output were modeled using linear mixed models to assess how these trajectories are affected by HIIT.Results: After 6 and 12 weeks, P max increased to 112.9% and 117.5% of baseline after CET, and to 113.9% and 124.7% after HIIT+CET (means). Twelve weeks of HIIT+CET elicited greater reductions of EqO 2 and EqCO 2 than CET alone (p < 0.0001 each) in a range above 100% baseline P max . Specifically, at 100% of baseline P max , least squares arithmetic mean EqO 2 values of CET and HIIT+CET patients were 36.2 versus 33.5. At 115% and 130% of baseline P max , EqO 2 values were 41.2 versus 37.1 and 47.2 versus 41.7. Similarly, corresponding EqCO 2

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The Effectiveness of Progressive Aerobic Interval Training in Cardiac Rehabilitation

Cited by 9 publications

References 23 publications

Health aspects of aerobic interval training in the rehabilitation of the patients with cardiovascular diseases

Health aspects of aerobic interval training in the rehabilitation of the patients with cardiovascular diseases

A szívbetegek rehabilitációjának sportos arca

Effects of high‐intensity interval training on trajectories of gas‐exchange measures and blood lactate concentrations during cardiopulmonary exercise tests in cardiac rehabilitation—A randomized controlled trial

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