Abstract:Pain mechanism is an integrated process of sensory input, emotional and cognitive systems. The body responds to pain as a feeling of discomfort. Menstrual pain is caused by increased uterine contractions and angiospasm triggered by prostaglandins F2 and E2. This study aims to determine how yoga exercises reduce menstrual pain in high school students. This type of research is quasi-experimental with a comparison group (pre and post-test with control group design). The study was conducted at SMA Negeri 6 Palemba… Show more
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