The effect of training methods and lung vital capacity on vo2max in student futsal athletes
Onan Christanto Sepang,
Bambang Budi Raharjo,
Sulaiman Sulaiman
et al.
Abstract:This study investigates the effect of extensive, intensive interval training methods and the vital lung capacity of futsal athlete students to improve the vo2max. This type of research was quasi-experimental with a 2x2 factorial design. 24 male student futsal athletes, age 15.95±0.55, height 164.61±6.90, and weight 53.23±8.11, met the inclusion criteria, signed informed consent and participated in this study. The interventions were extensive interval training methods for running on a 20-meter track and intensi… Show more
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