The Effect of Short-term Lumbar Stabilization Exercise for Lumbar Muscle Strength and Postural Balance on Chronic LBP

Cho, Sung-Hak; Kim, Jin-Heem; Choi, Mun-Hee

doi:10.13066/kspm.2013.8.3.295

Cited by 7 publications

(2 citation statements)

References 17 publications

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“…have differences in static balance reactions in comparison to those without a medical history of LBP. They demonstrate increased sway and percent of limits to stability compared with pain-free subjects, which may indicate muscular imbalances (Cho et al, 2013).…”

mentioning

confidence: 99%

Effects of Horse Riding Simulator on Pain, Oswestry Disability Index and Balance in Adults with Nonspecific Chronic Low Back Pain

Chen

Kim

et al. 2016

Journal of the Korean Society of Physical Medicine

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PURPOSE: The purpose of this study was to investigate effects of Horse riding simulator exercise on pain, dysfunction and dynamic balance in adults with nonspecific chronic low back pain. METHODS: In this study, total 19 college students usually complain of low back pain who were randomly divided into the horse riding simulator exercise group (n=10), lumbar strengthening exercise group (n=9) were recruited. Each group carried out for 30 minutes exercise three times a week for 4 weeks. Horse riding simulator exercise group carried out 15 minutes horse riding simulator exercise and 15 minutes lumbar strengthening exercise. Lumbar strengthening exercise group carried out 30 minutes lumbar strengthening exercise. Visual analogue scale (VAS) were measured for evaluation back pain. Korean oswestry disability index (KODI) were measured for dysfunction. * This paper is abridgment of thesis for a master's degree of Shu-Yi Chen (2016).

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confidence: 99%

Effects of Horse Riding Simulator on Pain, Oswestry Disability Index and Balance in Adults with Nonspecific Chronic Low Back Pain

Chen

Kim

et al. 2016

Journal of the Korean Society of Physical Medicine

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“…규칙적인 운동 은 인대, 뼈, 건, 근육을 강화시키고 척추 디스크를 포함한 관절과 연골 에 충분한 영양을 공급해 주어 운동 조절능력을 향상시키고 특히 요 부안정화 운동은 척추의 기능장애를 감소시킨다 [13]. 요부안정화 운동 은 관절에서 크고 작은 움직임을 조절하여 요천추의 중립자세를 유지 하도록 돕고 요부의 신전근과 굴곡근의 근력을 증진시키고 자세 균형 의 안정성 증진에 효과적이었다 [14]. 멕켄지(Mckenzie) 신전운동은 척 추를 신전시켜 요추를 전만 상태를 유지함으로써 요통 완화에 효과적 이었다 [15].…”

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Effects of a Lumbar Stabilization Exercise Program on Low Back Pain, the Oswestry Disability Index, Use of Body Mechanics, and Lumbar Strength among Intensive Care Unit Nurses

Jang¹,

Park²

2022

J Health Info Stat

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Objectives: This study examined the effects of a lumbar stabilization exercise program on low back pain, the Oswestry Disability Index, use of body mechanics, and lumbar strength among intensive care unit nurses. Methods: Thirty-five nurses were assigned to an exercise group (n = 18) or a control group (n = 17) from a university hospital-affiliated intensive care unit. The 8-week lumbar stabilization exercise program comprised 30 minutes of stretching, lumbar stabilization exercise, and Mckenzie extension exercise (3 times/week) and a single education session on body mechanics. Outcomes were assessed using questionnaires on low back pain (visual analogue scale), the Oswestry Disability Index (%), use of body mechanics, and back strength (kg). Data were analyzed by χ²-test, independent t-test, and analysis of covariance. Results: The lumbar stabilization exercise program provided improvements in low back pain, the Oswestry Disability Index, use of body mechanics, and back strength Conclusions: Lumbar stabilization exercise program might be a useful strategy for enhancing usage of work-related body mechanics and back muscle strength, and ameliorating low back pain and disability index for nurses working at the intensive care units.

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Influence of the Supplementary Ki-hap Technique and Verbal Encouragement on Abdominal Muscle Activation during Crunch Exercise in Healthy Subjects: A Pilot Randomized Controlled Trial

Kim

Kang

et al. 2016

KSPM

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PURPOSE: The purpose of this study was to investigate the effects of a supplementary Ki-hap technique and verbal encouragement on the activation of abdominal muscles during performance of crunch exercise in healthy subjects. METHODS: 93 subjects were randomly allocated to three group, crunch exercise group (CG), crunch exercise with Ki-hap group (CKG), and crunch exercise with Ki-hap and verbal encouragement group (CKVG), with 31 subjects in each group, respectively. The interventions were conducted over three trials in each group, and measurements were

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The Effect of Short-term Lumbar Stabilization Exercise for Lumbar Muscle Strength and Postural Balance on Chronic LBP

Cited by 7 publications

References 17 publications

Effects of Horse Riding Simulator on Pain, Oswestry Disability Index and Balance in Adults with Nonspecific Chronic Low Back Pain

Effects of Horse Riding Simulator on Pain, Oswestry Disability Index and Balance in Adults with Nonspecific Chronic Low Back Pain

Effects of a Lumbar Stabilization Exercise Program on Low Back Pain, the Oswestry Disability Index, Use of Body Mechanics, and Lumbar Strength among Intensive Care Unit Nurses

Influence of the Supplementary Ki-hap Technique and Verbal Encouragement on Abdominal Muscle Activation during Crunch Exercise in Healthy Subjects: A Pilot Randomized Controlled Trial

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