“…Because personality reflects individual differences in emotion, cognition and behaviour, there are numerous pathways through which personality might be connected to sleep. For example, personality relates to lifestyle choices such as occupational pursuits, diet and physical activity (Allen, Vella, & Laborde, 2015a;Lunn, Nowson, Worsley, & Torres, 2014;Michel, Clark, & Jaramillo, 2011) that have all been found to affect the duration and quality of sleep in adulthood (Magee, Lee, & Vella, 2014;Niu et al, 2011;Yang, Ho, Chen, & Chien, 2012).…”