2022
DOI: 10.1177/20533691221140191
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The effect of mindfulness training on stress and sleep quality of postmenopausal women: A systematic review and meta-analysis

Abstract: Introduction Mindfulness is an effective method for empowering women to cope with menopausal changes. This study aimed to determine the effect of mindfulness training on stress and sleep quality in postmenopausal women. Materials and Methods English (PubMed, Cochrane Library, Google Scholar, Scopus, Web of Science, and CINHAL) and Persian (SID, Magiran) databases were searched until 25 June 2022, using the free and MeSH keywords included Mindfulness and Menopause. The quality of the published papers was evalua… Show more

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Cited by 3 publications
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