The Effect of Massage on the Exhausted Aerobic Exercise-Induced Muscle Damage Indicators in Healthy Young Men
Mandana Gholami
Abstract:Background: Muscle damage and soreness caused by intense exercise are problems experienced by sedentary people whose suitable solution is an essential topic in research. Objectives: This study aimed to evaluate the effect of massage on the response of recovery creatine kinase (CK) and lactate dehydrogenase (LDH) following exhausted aerobic exercise. Methods: A total of 20 sedentary university male students (26.9 ± 2.7 y, BMI: 23.1 ± 1.6) participated voluntarily in the study. The subjects were randomly divided… Show more
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