2017
DOI: 10.1007/s00421-017-3613-1
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The effect of high-intensity aerobic interval training on markers of systemic inflammation in sedentary populations

Abstract: 29Purpose: This study examined the effects of high-intensity interval training (HIIT; 30 s sprint, 4-5 min 30 passive recovery) and prolonged intermittent sprint training (PIST; 10 s sprint, 2-3 min moderate 31 exercise) on the systemic inflammatory markers C-reactive protein (CRP) and tumor necrosis factor-α 32 (TNF-α), aerobic capacity and anthropometry in a middle-aged, sedentary population. 33 34 Methods: Fifty-five sedentary adults (age 49.2 ± 6.1 y) were randomised into HIIT (n=20), PIST 35 (n=21) or a s… Show more

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Cited by 38 publications
(55 citation statements)
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“…The HIIT comparison groups are summarized in Table 2. Of the 29 studies, 8 studies had a CON group, 39,41,56,57,[61][62][63]69 15 studies were with MIIT or MICT gro ups, 40,42,49,50,[53][54][55]58,64,65,67,68,[70][71][72] two with LIIT or LICT, 52,73 and 4 have both CON and MICT. 51,59,60,66 (Table 2).…”
Section: Participant and Intervention Characteristicsmentioning
confidence: 99%
“…The HIIT comparison groups are summarized in Table 2. Of the 29 studies, 8 studies had a CON group, 39,41,56,57,[61][62][63]69 15 studies were with MIIT or MICT gro ups, 40,42,49,50,[53][54][55]58,64,65,67,68,[70][71][72] two with LIIT or LICT, 52,73 and 4 have both CON and MICT. 51,59,60,66 (Table 2).…”
Section: Participant and Intervention Characteristicsmentioning
confidence: 99%
“…Estudo randomizado foi conduzido por Allen et al 35 com 54 adultos sedentários divididos em 3 grupos, HIIT, Treinamento de sprint intermitente prolongado (PIST), e um grupo controle. O treino foi de 3 vezes na semanas, durante 9 semanas em um bicicleta ergométrica, com analise pré e pós das medidas de antropometria, VO 2 pico e coleta de sangue para analisar PCR e TNF-α.…”
Section: O Tnf-α E Exercícios Físicosunclassified
“…Despite the wide range of benefits, aerobic exercise is usually performed at low and moderate intensity during long training sessions (>30 min), becoming monotonous and only having the effects experienced after several weeks. Thus, in order to optimize these benefits, high intensity interval training (HIIT), consisting of high-intensity exercise bouts interspersed with intervals of passive or active recovery, has recently emerged in the scientific literature as an interesting strategy for improving cardiorespiratory fitness (Allen et al, 2017), health outcomes and cognitive functions (Costigan, Eather, Plotnikoff, Hillman, & Lubans, 2016) compared to continuous moderate exercise. Although this exercise modality has been applied in different clinical populations, little is known about its chronic effects among drug users.…”
Section: Introductionmentioning
confidence: 99%