2019
DOI: 10.3390/nu11061362
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The Effect of Electrolytes on Blood Pressure: A Brief Summary of Meta-Analyses

Abstract: Nutrition is known to exert an undeniable impact on blood pressure with especially salt (sodium chloride), but also potassium, playing a prominent role. The aim of this review was to summarize meta-analyses studying the effect of different electrolytes on blood pressure or risk for hypertension, respectively. Overall, 32 meta-analyses evaluating the effect of sodium, potassium, calcium and magnesium on human blood pressure or hypertension risk were included after literature search. Most of the meta-analyses sh… Show more

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Cited by 39 publications
(44 citation statements)
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“…Okara also contains a variety of minerals, such as potassium, calcium and iron [27,76], whose consumption can improve human health (see Table 1). For example, potassium reduces systolic blood pressure [77], copper promotes antioxidant defence and immune function [78], and magnesium mitigates hypertension problems and helps prevent diabetes complications. The absence of iron has been associated with fatigue and an increased risk of cardiovascular/thromboembolic events [79], while calcium prevents osteoporosis and fractures in adulthood and old age [80].…”
Section: Nutritional and Anti-nutritional Elementsmentioning
confidence: 99%
“…Okara also contains a variety of minerals, such as potassium, calcium and iron [27,76], whose consumption can improve human health (see Table 1). For example, potassium reduces systolic blood pressure [77], copper promotes antioxidant defence and immune function [78], and magnesium mitigates hypertension problems and helps prevent diabetes complications. The absence of iron has been associated with fatigue and an increased risk of cardiovascular/thromboembolic events [79], while calcium prevents osteoporosis and fractures in adulthood and old age [80].…”
Section: Nutritional and Anti-nutritional Elementsmentioning
confidence: 99%
“…Concomitant to sodium reduction, higher potassium intake or supplementation has also been repeatedly shown to reduce the blood pressure of especially hypertensive persons. (2) High sodium and low potassium inhibit the sodium pump, increase intracellular sodium, and drive calcium into cells, which ultimately induce vascular smooth muscles contraction and increased peripheral vascular resistance. A new pathway of sodium storage in the human body has been identified.…”
Section: Introductionmentioning
confidence: 99%
“…Sodium, potassium, calcium and magnesium may have different impacts on BP levels [9] and the review of several meta-analyses confirms the well-known beneficial effect of low sodium and increased potassium intake. On the other hand, regarding magnesium intake, just moderate results were achieved [9].…”
mentioning
confidence: 86%
“…A double effect is associated with aminoacids and electrolytes, which is shown in two communications and in a review [8,9,10].…”
mentioning
confidence: 99%