Abstract:The aim of this study was to examine the effects of 8 weeks beta-hydroxy-beta-methylbutyrate (HMB) supplementation with resistance training on some components of physical fitness and body composition in young males. Twenty healthy young men volunteered to participate for the study and divided into two groups and performed 8-week resistance training while supplementing with either HMB or placebo (3 g per day). The subjects were evaluated for 1 repetition maximum (1RM) bench press and leg press, vertical jump (V… Show more
Set email alert for when this publication receives citations?
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.