The Effect of Active versus Passive Recovery Periods during High Intensity Intermittent Exercise on Local Tissue Oxygenation in 18 – 30 Year Old Sedentary Men

Kriel, Yuri; Kerhervé, Hugo A.; Askew, Christopher D.; Solomon, Colin

doi:10.1371/journal.pone.0163733

Cited by 27 publications

(51 citation statements)

References 69 publications

(91 reference statements)

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“…The purpose of the present study was to determine the effect of active recovery (cycling 1W/kg of body weight, ACT) and two passive recovery strategies (siting, PAS and sitting with compression calf sleeves, PAS+CS) on changes in blood lactate clearance, acid-basis and subsequent cycling performance VOLUME 14 | ISSUE 2 | 2019 | 407 parameters. Previous research has documented that the importance of active and passive recovery does exist and can have benefits for athletes (Frikha et al, 2016;Kriel et al, 2016;Mika et al, 2016;Wahl et al, 2014;Wahl et al, 2012). We support the superiority of active recovery choices methods over passive ones (with and without compression sleeves).…”

Section: Discussionsupporting

confidence: 76%

“…Current literature indicates that active recovery is the best strategy to sustain HICP (Wahl et al, 2013;Barnett, 2006;Spierer, Goldsmith, Baran, Hryniewicz, & Katz, 2004) and that the importance of both active and passive recovery strategies can have benefits for athletes (Frikha, Chaâri, Mezghanni, & Souissi, 2016;Kriel, Kerhervé, Askew, & Solomon, 2016;Mika et al, 2016;Wahl, Mathes, Achtzehn, Bloch, & Mester, 2014;Patrick Wahl, Bloch, Mester, Born, & Sperlich, 2012). Therefore, we aim to investigate the comparative effect of using compression calf sleeves with active recovery and passive rest on immediate recovery and high intensity repeated cycling performance.…”

Section: Introductionmentioning

confidence: 99%

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Effects of immediate post-exercise recovery after a high intensity exercise on subsequent cycling performance

Kumstát

Struhár

Hlinský

et al. 2019

jhse

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The aim of the study is to investigate the comparative effect of compression sleeves, rest and active recovery on performance and immediate recovery from high-intensity cycling performance (HICP). Eight recreationally trained male cyclists completed three trials, each separated by one week. Each trial consisted of two 10-min high intensity exercise task (30-20-10 s maximal HICP bouts with 3 min 1 W/kg recovery) separated by application one of the three 24-min recovery strategies (active -cycling 1W/kg, ACT; passive -supine position, PAS; passive -sitting with compression sleeves; PAS+CS). Applied recovery strategy effectiveness was assessed via changes in blood lactate clearance (LA), acid-base changes and performance parameters (fatigue index, FI; peak power, PP and relative peak power). Fatigue index was significantly improved by ACT for 30s and 20s HICP. There was a significant decrease in FI for PAS + CS (p = 0.041) and PAS (p = 0.026) showing a negative impact of PAS + CS and PAS for keeping PP during 10s task. The rate of decrease in plasma LA concentration over the 24-min recovery period was significantly higher in ACT (0.50 ± 0.1 mmol/min) compared to PAS and PAS+CS (0.31 ± 0.07 mmol/l, p = 0.001, 0.37 ± 0.09 mmol/min, p = 0.024, respectively). The passive recovery strategies decreased the ability of keeping repeated maximal intensity cycling performance in contrast to active recovery. The use of compression calf sleeves has no significant additional effect on plasma lactate clearance after high intensity anaerobic exercise above resting condition.

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Section: Discussionsupporting

confidence: 76%

Section: Introductionmentioning

confidence: 99%

Effects of immediate post-exercise recovery after a high intensity exercise on subsequent cycling performance

Kumstát

Struhár

Hlinský

et al. 2019

jhse

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“…Systemic vascular conductance at isotime during IE was greater compared with CLE, secondary to the lower mean arterial pressure during IE, thereby suggesting that reduced vascular resistance is most likely attributable to the repeated moderate‐intensity cycling periods (Kriel et al . 2016, 2019). Increased perfusion and muscle re‐oxygenation would be expected to enhance performance in locomotor muscles, potentially due to increased ATP and phosphocreatine resynthesis (Spencer et al .…”

Section: Discussionmentioning

confidence: 99%

Greater exercise tolerance in COPD during acute interval, compared to equivalent constant‐load, cycle exercise: physiological mechanisms

Louvaris

Chynkiamis

Spetsioti

et al. 2020

The Journal of Physiology

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Key points Exercise intolerance is common in chronic obstructive pulmonary disease (COPD) patients. In patients with COPD, we compared an interval exercise (IE) protocol (alternating 30 s at 100% peak work rate (WRpeak) with 30 s at 50% WRpeak) with moderate‐intensity constant‐load exercise (CLE) at 75% WRpeak, which yielded the same work rate. Exercise endurance time and total work output were almost twice as high for IE than CLE. At exercise isotime (when work completed was the same between IE and CLE), IE was associated with less dynamic hyperinflation, lower blood lactate concentration, and greater respiratory and locomotor muscle oxygenation, but there were no differences in ventilation or cardiac output. However, at the limit of tolerance for each modality, dynamic hyperinflation was not different between IE and CLE, while blood lactate remained lower and muscle oxygenation higher with IE. Taken together, these findings suggest that dynamic hyperinflation and not muscle‐based factors dictate the limits of tolerance in these COPD patients. Abstract The relative importance of ventilatory, circulatory and peripheral muscle factors in determining tolerance to exercise in patients with chronic obstructive pulmonary disease (COPD) is not known. In 12 COPD patients (forced expiratory volume in one second: 58 ± 17%pred.) we measured ventilation, cardiac output, dynamic hyperinflation, local muscle oxygenation, blood lactate and time to exhaustion during (a) interval exercise (IE) consisting of 30 s at 100% peak work rate alternating with 30 s at 50%, and (b) constant‐load exercise (CLE) at 75% peak work rate, designed to produce the same average work rate. Exercise time was substantially longer during IE than CLE (19.5 ± 4.8 versus 11.4 ± 2.1 min, p = 0.0001). Total work output was therefore greater during IE than CLE (81.3 ± 27.7 versus 48.9 ± 23.8 kJ, p = 0.0001). Dynamic hyperinflation (assessed by changes from baseline in inspiratory capacity, ΔIC) was less during IE than CLE at CLE exhaustion time (isotime, p = 0.009), but was similar at exhaustion (ΔICCLE: ‐0.38 ± 0.10 versus ΔICIE: ‐0.33 ± 0.12 l, p = 0.102). In contrast, at isotime, minute ventilation, cardiac output and systemic oxygen delivery did not differ between protocols (P > 0.05). At exhaustion in both protocols, the vastus lateralis and intercostal muscle oxygen saturation were higher in IE than CLE (p = 0.014 and p = 0.0002, respectively) and blood lactate concentrations were lower (4.9 ± 2.4 mmol l‐1 versus 6.4 ± 2.2 mmol l‐1, p = 0.039). These results suggest that (1) exercise tolerance with COPD is limited by dynamic hyperinflation; and (2) cyclically lower (50%) effort intervals in IE help to preserve muscle oxygenation and reduce metabolic acidosis compared with CLE at the same average work rate; but these factors do not appear to determine time to exhaustion.

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“…Kriel et al 12,66 suggested that Δ[HHb] is potentially unaffected by changes in perfusion, blood volume and arterial hemoglobin concentration in high-intensity exercise, in contrast to Δ[O 2 Hb]. So, due to these characteristics, we will focus our discussion on the delta of deoxyhemoglobin responses (Δ[HHb]).…”

Section: Discussionmentioning

confidence: 99%

New Insights into Mechanical, Metabolic and Muscle Oxygenation Signals During and After High-Intensity Tethered Running

Manchado-Gobatto

Marostegan

Rasteiro

et al. 2020

Sci Rep

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High-intensity exercises including tethered efforts are commonly used in training programs for athletes, active and even sedentary individuals. Despite this, the knowledge about the external and internal load during and after this effort is scarce. Our study aimed to characterize the kinetics of mechanical and physiological responses in all-out 30 seconds (AO30) tethered running and up to 18 minutes of passive recovery. Additionally, in an innovative way, we investigated the muscle oxygenation in more or less active muscles (vastus lateralis and biceps brachii, respectively) during and after high-intensity tethered running by near-infrared spectroscopy-NIRS. Twelve physically active young men were submitted to AO30 on a non-motorized treadmill to determine the running force, velocity and power. We used wearable technologies to monitor the muscle oxygenation and heart rate responses during rest, exercise and passive recovery. Blood lactate concentration and arterial oxygen saturation were also measured. In a synchronized analysis by high capture frequency of mechanical and physiological signals, we advance the understanding of AO30 tethered running. Muscle oxygenation responses showed rapid adjustments (both, during and after AO30) in a tissue-dependence manner, with very low tissue saturation index observed in biceps brachii during exercise when compared to vastus lateralis. Significant correlations between peak and mean blood lactate with biceps brachii oxygenation indicate an important participation of less active muscle during and after high-intensity AO30 tethered running. Physical exercise performed at different intensities promotes distinct physiological responses during both activity and recovery process 1,2. High-intensity and short-volume efforts are widely used in the sports context and have also been extensively adopted in non-athlete training programs, such as high-intensity interval training (HIIT) and sprint interval training 3,4. In the same way, high-intensity tethered exercises (including resisted sled sprinting) performed maximally have been applied to improve physical and athletic performances 5,6. Despite that, there is a lack of knowledge about the mechanical and physiological kinetics during all-out tethered exercise and recovery. This gap can compromise the training load interpretation when this type of effort is adopted. Training load is described as external and internal, depending on which measurements of the athlete/participant are assessed 7. External load is defined as the amount and quality of work performed (e.g. distance covered, velocity and exercise power). On the other hand, the internal load indicates the physiological and psychophysiological responses of the organism to the effort imposed from the external load. However, internal-load indicators, especially during exercise, and the integration of external and internal loads need to be improved 7. Most exercise and recovery studies investigate systemic responses to the observed internal load, such as heart rate and blood lactat...

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The Effect of Active versus Passive Recovery Periods during High Intensity Intermittent Exercise on Local Tissue Oxygenation in 18 – 30 Year Old Sedentary Men

Cited by 27 publications

References 69 publications

Effects of immediate post-exercise recovery after a high intensity exercise on subsequent cycling performance

Effects of immediate post-exercise recovery after a high intensity exercise on subsequent cycling performance

Greater exercise tolerance in COPD during acute interval, compared to equivalent constant‐load, cycle exercise: physiological mechanisms

New Insights into Mechanical, Metabolic and Muscle Oxygenation Signals During and After High-Intensity Tethered Running

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