Around 500 million women and girls around the world have insufficient resources to manage and handle their menstrual hygiene. The lack of menstrual hygiene information is responsible for the stigmatization of menstruation, which raises the probability of menstrual distress and various health issues. Health education plays a key role in improving awareness and practices related to menstruation so that girls can manage menstruation with confidence and dignity. Comprehensive and sustained health education needs to be provided to all adolescent girls by health care providers. This chapter includes the effects of menstrual distress coping education programs for adolescent and young adult females in India. In this chapter, authors have compiled various education programs and see the effects of menstrual distress for adolescent and young adult females.