Abstract:This study was conducted to determine the effect of 5 times static stretching for 40 days on flexibility. A pre-experimental research design was used and the participants comprising 20 sedentary male aged 60 – 64 years of different weight and height participated in this study. They were engaged in 10 minutes of stretching for five times a day (after prayer) for 40 days of interventions. All participants completed the flexibility test before and after the intervention. The results showed that the part… Show more
Set email alert for when this publication receives citations?
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.