The Effect of 12-Week Outward-Bound Training on Sports Attitude, Heart Rate and Physical Fitness Among College Students in China
Jianxin Gao,
Borhannudin Bin Abdullah,
Roxana Dev Omar Dev
Abstract:Outward-bound training (OBT) originated in the UK as an outdoor survival method during World War II and is an experiential training course that emphasizes shaping teamwork, enhancing and strengthening individual psychological and athletic potential, and promoting organizational growth. However, OBT to improve sports attitude and physical fitness among college students remains unclear. The purpose of this study investigated the effect on sport attitude, heart rate and physical fitness among college students in … Show more
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