The Differential Effects of Plyometric Training and Weight Training on Muscular Power, Agility and Maximal Muscular Strength of the Male and Female High-school Throwers

김형돈,; 김덕중,; 곽이섭,

doi:10.5352/jls.2009.19.12.1821

Journal of Life Science

2009

DOI: 10.5352/jls.2009.19.12.1821

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The Differential Effects of Plyometric Training and Weight Training on Muscular Power, Agility and Maximal Muscular Strength of the Male and Female High-school Throwers

김형돈 김형돈¹,

김덕중 김덕중²,

곽이섭 곽이섭³

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The Differential Effects of Plyometric Training and Weight Training on Muscular Power, Agility and Maximal Muscular Strength of the Male and Female High-school Throwers

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