“…Exercise is paramount for the current health and well-being, irrespective of age, though arguably more important during childhood and adolescence given that exercise habits in children are strongly associated with exercise levels in adulthood (Armstrong, 2007;Armstrong & Welsman, 2020c;Baquet, Van Praagh, & Berthoin, 2003;Matos & Winsley, 2007). Exercise is associated with numerous health-related benefits, including, but not limited to, improved physical (Armstrong & Welsman, 2020c;McNarry et al, 2014a;McNarry, Mackintosh, & Stoedefalke, 2014b) and mental health (Eddolls, McNarry, Stratton, Winn, & Mackintosh, 2017;Sabato, Walch, & Caine, 2016), enhanced social well-being (Mountjoy, 2008;Pene & Touitou, 2009), and a reduced risk of cardiovascular disease (CVD; Coombes, Law, Lancashire, & Fassett, 2015;Kaminsky et al, 2019) and all-cause mortality (Garatachea et al, 2014;Lemez & Baker, 2015). Creating a more active nation has been at the forefront of governmental policies for decades (UK Government, 2015), with the latest available data indicating that almost half of children and adolescents under 17 years of age in England and Wales participate in extra-curricular sport at least three times a week (Sport England, 2019;Sport Wales, 2018).…”