Abstract:Researchers show that healthy behaviors play an important role in improving physical and mental health. However, there is a little research that explores which healthy behavior factors would be more associated with physical and mental health. The purpose of this study was to examine the relationships among three intensity levels of physical activity (e.g., walking, moderate exercise, and strenuous activity), smoking, the quality of sleep, and diet, and physical and mental health. The 2004 Survey of Texas Adult… Show more
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