This paper surveys a number of key experiments and case studies relating to psychoneuroimmunology. It finds that most techniques to influence or even direct the immune system via the mind fall into a series of theoretical categories called passive, active and targeted effects. By examining the results of experiments and studies in the light of these categories a number of important conclusions are drawn. These conclusions explain differences in experimental results, describe those variables that appear to be central to obtaining results, and describe in detail where experimentation should be concentrated to further knowledge of psychoneuroimmunology.