The compendium of self-enactable techniques to change and self-manage motivation and behaviour v.1.0

Knittle, Keegan; Heino, Matti Toivo Juhani; Marques, Marta M.; Stenius, Minna; Beattie, Marguerite; Ehbrecht, Franziska; Hagger, Martin S.; Hardeman, Wendy; Hankonen, Nelli

doi:10.1038/s41562-019-0798-9

Cited by 142 publications

(85 citation statements)

References 51 publications

(58 reference statements)

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“…Pedometers appear to be feasible for use by individuals after stroke [21] and can be used to promote increased walking activity, one of the commonest forms of physical activity that older adults engage in [22]. Their effect is thought to be mediated via various behaviour change techniques, including goal setting, provision of feedback, and self-monitoring [23,24]. Maintaining a lifestyle change is complex and relies on interactions between individual influences such as self-efficacy and environmental factors such as the method by which support is provided [25].…”

Section: Introductionmentioning

confidence: 99%

Usability and Acceptability of a Novel Secondary Prevention Initiative Targeting Physical Activity for Individuals after a Transient Ischaemic Attack or “Minor” Stroke: A Qualitative Study

Heron

O’Connor

Kee

et al. 2020

IJERPH

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Behavioural interventions that address cardiovascular risk factors such as physical inactivity and hypertension help reduce recurrence risk following a transient ischaemic attack (TIA) or “minor” stroke, but an optimal approach for providing secondary prevention is unclear. After developing an initial draft of an innovative manual for patients, aiming to promote secondary prevention following TIA or minor stroke, we aimed to explore views about its usability and acceptability amongst relevant stakeholders. We held three focus group discussions with 18 participants (people who had experienced a TIA or minor stroke (4), carers (1), health professionals (9), and researchers (4). Reflexive thematic analysis identified the following three inter-related themes: (1) relevant information and content, (2) accessibility of format and helpful structure, and (3) strategies to optimise use and implementation in practice. Information about stroke, medication, diet, physical activity, and fatigue symptoms was valued. Easily accessed advice and practical tips were considered to provide support and reassurance and promote self-evaluation of lifestyle behaviours. Suggested refinements of the manual’s design highlighted the importance of simplifying information and providing reassurance for patients early after a TIA or minor stroke. Information about fatigue, physical activity, and supporting goal setting was viewed as a key component of this novel secondary prevention initiative.

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Section: Introductionmentioning

confidence: 99%

Usability and Acceptability of a Novel Secondary Prevention Initiative Targeting Physical Activity for Individuals after a Transient Ischaemic Attack or “Minor” Stroke: A Qualitative Study

Heron

O’Connor

Kee

et al. 2020

IJERPH

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show abstract

“…In the domain of weight loss, there has been a recent development into this direction (19), but we need approaches that are applicable across behavioral domains. A useful starting point for this work may be the recently published compendium of self-enactable techniques to change and self-manage motivation and behavior (37) that integrates various self-management methods from a variety of sources including existing taxonomies. However, it is only the beginning.…”

Section: Resultsmentioning

confidence: 99%

Participants’ enactment of behavior change techniques: a call for increased focus on what people do to manage their motivation and behavior

Hankonen

2020

Health Psychology Review

Self Cite

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Intervention effectiveness does not only depend on fidelity of intervention delivery, but also the enactment, or use, of behavior change techniques (BCTs) by the participants. For example, it is not sufficient that intervention provider prompts an intervention participant to self-monitor their physical activity, crucially, the participant must also enact self-monitoring. Theoretical and conceptual work integrating various strands of research into 'what a person can do for oneself' to change behavior is needed. This paper argues how this would aid in designing for, assessing, and promoting the use individuals' self-management techniques, and ultimately, our understanding of sustained behavior change. The recently published, integrative compendium of self-enactable techniques to change and selfmanage motivation and behavior can act as a useful starting point for this work. An increased focus on the enactment of BCTs would help clarify intervention processes, help explain trial outcomes, and potentially enhance intervention effectiveness.

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“…These categories were used as they are helpfully mapped onto the relevant theoretical frameworks so that change technique types are directly linked to the mechanism of change they are designed to alter. Where techniques could not be mapped onto these 26 categories, we drew upon the 123 categories listed by Knittle et al [21] (K1-K123). This list of technique types, that can be used to enhance motivation and translate motivation into action, is the most comprehensive published to date.…”

Section: Coding Of Design and Evaluation Elementsmentioning

confidence: 99%

“…Trap-neuter-release program for stray cats [41] Community health days-free preventative veterinary care [47] Provision of trained community-based agents to support community members with troubleshooting dog-related concerns [47] Provision of practical services and support for change (CT, SCogT) AM20 Plan social support/social change K54 Obtain practical social support Community service provision AM = technique categorised from Abraham and Michie Taxonomy [6]; K = from Knittle et al, compendium [21].…”

Section: Am 23 Relapse Prevention Inoculation Through Preparation Formentioning

confidence: 99%

“…Additionally, few interventions considered habits or emotions, which are also complex contributors to the performance and maintenance of behaviour [81]. Knittle et al [21] list 123 change techniques that have been used and tested (to varying degrees) in other fields. Hence, we would urge intervention designers to consider the full range of available techniques and begin to incorporate more complex approaches.…”

Section: Am 23 Relapse Prevention Inoculation Through Preparation Formentioning

confidence: 99%

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Human Behaviour Change Interventions in Animal Care and Interactive Settings: A Review and Framework for Design and Evaluation

Glanville

Abraham

Coleman

2020

Animals

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Behaviour change interventions may be one of the most promising avenues to improve animal welfare. Yet there has been limited systematic research involving them in animal-related settings. We searched three major databases for studies involving an intervention to change interactive or care-related behaviours in any animal-related setting. Forty-seven papers were included in the review and each paper was coded for specific design and evaluation elements. We found a series of limitations in the quality and consistency of intervention design, evaluation, and reporting. Hence, we present a framework, the “Ten-Task” guide, based on the intervention mapping framework, to guide future work in this field. Adopting this structured approach will improve the quality and efficacy of behaviour change interventions for animal welfare and allow for the field to progress in a harmonious way.

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The compendium of self-enactable techniques to change and self-manage motivation and behaviour v.1.0

Abstract: The compendium of self-enactable techniques to change and self-manage motivation and behaviour (

Cited by 142 publications

References 51 publications

Usability and Acceptability of a Novel Secondary Prevention Initiative Targeting Physical Activity for Individuals after a Transient Ischaemic Attack or “Minor” Stroke: A Qualitative Study

Usability and Acceptability of a Novel Secondary Prevention Initiative Targeting Physical Activity for Individuals after a Transient Ischaemic Attack or “Minor” Stroke: A Qualitative Study

Participants’ enactment of behavior change techniques: a call for increased focus on what people do to manage their motivation and behavior

Human Behaviour Change Interventions in Animal Care and Interactive Settings: A Review and Framework for Design and Evaluation

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