It is difficult for inpatient rehabilitation patients to continue to perform rehabilitation exercises in the community after leaving the hospital. This is because various exercise programs, which are not medically proven, do not reflect the specificity of the individual and are performed collectively due to administrative and financial convenience. The purpose of this study is to evaluate and compare the effects of exercise programs using the Smart Elephant total body exercise device and walking on mental and physical outcomes with real-time monitoring to develop a customized rehabilitation exercise program optimized for people with disabilities. To conduct this study, five non-disabled people living in the community were selected to participate in the exercise programs of Intervention A (walking), Intervention B (walking and cycling), and Intervention C (cycling) for 9 weeks to determine the effects on physical function measures, psychosocial, mental and quality of life health outcomes, participants’ feedback and satisfaction surveys, and changes in Electromyography (EMG), Electrodermal Activity (EDA), Temperature (TEMP), and oxygen saturation (SpO2) during the intervention. It is believed that it can be used as a basis for customized rehabilitation exercise that provides a validated rehabilitation exercise service model for people with disabilities in the community.