“…Thereafter over a period of 30 years, a number of investigators have reported that the Mediterranean diet is associated with low rates of degenerative diseases such as cardiovascular disease (CVD) (Estruch et al, 2006, Pitsavos et al, 2005, coronary heart disease (CHD) (Fung et al, 2009), stroke (Fung et al, 2009), certain types of cancers (La Vecchia, 2004, Dixon et al, 2007, diabetes (Martinez-Gonzalez et al, 2008), Alzheimer's disease (Scarmeas et al, 2009) and non-alcoholic fatty liver disease (Fraser et al, 2008). Research has also demonstrated that Mediterranean populations have increased life expectancy (Hu, 2003, Visioli et al, 2005, Trichopoulou et al, 2005, reduced risk of developing disorders such as metabolic syndrome (Tortosa et al, 2007, Babio et al, 2008 and have decreased levels of systematic inflammation (Dai et al, 2009, Fragopoulou et al, 2010, Panagiotakos et al, 2009). …”