We present new [O ] 88 μm observations of five bright 𝑧 ∼ 7 Lyman-break galaxies spectroscopically confirmed by ALMA through [C ] 158 μm, unlike recent [O ] detections where Lyman-α was used. This nearly doubles the sample of Epoch of Reionisation galaxies with robust (5𝜎) [C ] and [O ] detections. We perform a multi-wavelength comparison with new deep HST images of the rest-frame UV, whose compact morphology aligns well with [O ] tracing ionised gas. By contrast, we find more spatially extended [C ] emission likely produced in neutral gas, as indicated by a [N ] 205 μm non-detection in one source. We find a correlation between the optical [O ] + Hβ equivalent width and [O ]/[C ], as seen in local metal-poor dwarf galaxies. C models of a nebula of typical density harbouring a young stellar population with a high ionisation parameter adequately reproduce the observed lines. Surprisingly, however, our models fail to reproduce the strength of [O ] 88 μm, unless we assume an α/Fe enhancement and near-solar nebular oxygen abundance. On spatially resolved scales, we find [O ]/[C ] shows a tentative anti-correlation with infrared excess, 𝐿 IR /𝐿 UV , also seen on global scales in the local Universe. Finally, we introduce the far-infrared spectral energy distribution fitting code to show that dust-continuum measurements of one source appear to favour a low dust temperature and correspondingly high dust mass. This implies a high stellar metallicity yield and may point towards the need of dust production or grain-growth mechanisms beyond supernovae.