2013
DOI: 10.3945/ajcn.112.050609
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The absorption of iron from whole diets: a systematic review

Abstract: Large variations were observed in mean nonheme-iron absorption (0.7-22.9%) between studies, which depended on iron status (diet had a greater effect at low serum and plasma ferritin concentrations) and dietary enhancers and inhibitors. Iron absorption was predicted from serum ferritin concentrations and dietary modifiers by using a regression equation. Extrapolation of these findings to developing countries and to men and women of different ages will require additional high-quality controlled trials.

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Cited by 140 publications
(132 citation statements)
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“…This result is consistent with previous studies suggesting whole blood metal levels may be a better exposure biomarker than plasma or serum metal levels (Costa and Aschner, 2014; Spahr et al, 1996), especially when exposure is relatively low. This is probably because the majority of Fe in the body (~ 80%) is bound to hemoglobin in red blood cells (RBC) and only a fraction is found in plasma (Collings et al, 2013). In addition, the finding of comparable plasma Fe levels may suggest that the body is able to regulate Fe overload.…”
Section: Discussionmentioning
confidence: 99%
“…This result is consistent with previous studies suggesting whole blood metal levels may be a better exposure biomarker than plasma or serum metal levels (Costa and Aschner, 2014; Spahr et al, 1996), especially when exposure is relatively low. This is probably because the majority of Fe in the body (~ 80%) is bound to hemoglobin in red blood cells (RBC) and only a fraction is found in plasma (Collings et al, 2013). In addition, the finding of comparable plasma Fe levels may suggest that the body is able to regulate Fe overload.…”
Section: Discussionmentioning
confidence: 99%
“…In a study conducted in Egypt to reduce phytate content, the phytate was significantly reduced from 23.59 to 32.40% and 24.92 to 35.27% for soaking and germination treatments, respectively (Afify et al, 2011). However, absorption of mineral elements from diets is likely to be higher with an enhancer when compared with lowbioavailability diets (Collings et al, 2013). Phytic acid inhibits iron absorption in a dose-dependent manner above a molar ratio of phytate to iron of 1:7 (Hurrell, 1992).…”
Section: Introductionmentioning
confidence: 99%
“…This modification enabled us to determine the sensitivity of the method at different concentrations by plotting a standard curve and also to have a more tangible evaluation of iron bioavailability of the tested material. The range of reported non-heme iron bioavailability is very wide, from 0.7% to 22.9% (18). We found that the amount of iron in Sangak bread is relatively small but its bioavailability is rather high, ~8%.…”
Section: Discussionmentioning
confidence: 79%